Effectiveness of Digital Mental Health Interventions in the Workplace: Umbrella Review of Systematic Reviews

BackgroundThere is potential for digital mental health interventions to provide affordable, efficient, and scalable support to individuals. Digital interventions, including cognitive behavioral therapy, stress management, and mindfulness programs, have shown promise when appl...

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Main Authors: Gillian Cameron, Maurice Mulvenna, Edel Ennis, Siobhan O'Neill, Raymond Bond, David Cameron, Alex Bunting
Format: Article
Language:English
Published: JMIR Publications 2025-01-01
Series:JMIR Mental Health
Online Access:https://mental.jmir.org/2025/1/e67785
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author Gillian Cameron
Maurice Mulvenna
Edel Ennis
Siobhan O'Neill
Raymond Bond
David Cameron
Alex Bunting
author_facet Gillian Cameron
Maurice Mulvenna
Edel Ennis
Siobhan O'Neill
Raymond Bond
David Cameron
Alex Bunting
author_sort Gillian Cameron
collection DOAJ
description BackgroundThere is potential for digital mental health interventions to provide affordable, efficient, and scalable support to individuals. Digital interventions, including cognitive behavioral therapy, stress management, and mindfulness programs, have shown promise when applied in workplace settings. ObjectiveThe aim of this study is to conduct an umbrella review of systematic reviews in order to critically evaluate, synthesize, and summarize evidence of various digital mental health interventions available within a workplace setting. MethodsA systematic search was conducted to identify systematic reviews relating to digital interventions for the workplace, using the PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analysis). The review protocol was registered in the Open Science Framework. The following databases were searched: PubMed, Web of Science, MEDLINE, PsycINFO, and Cochrane Library. Data were extracted using a predefined extraction table. To assess the methodological quality of a study, the AMSTAR-2 tool was used to critically appraise systematic reviews of health care interventions. ResultsThe literature search resulted in 11,875 records, which was reduced to 14 full-text systematic literature reviews with the use of Covidence to remove duplicates and screen titles and abstracts. The 14 included reviews were published between 2014 and 2023, comprising 9 systematic reviews and 5 systematic reviews and meta-analyses. AMSTAR-2 was used to complete a quality assessment of the reviews, and the results were critically low for 7 literature reviews and low for the other 7 literature reviews. The most common types of digital intervention studied were cognitive behavioral therapy, mindfulness/meditation, and stress management followed by other self-help interventions. Effectiveness of digital interventions was found for many mental health symptoms and conditions in employee populations, such as stress, anxiety, depression, burnout, and psychological well-being. Factors such as type of technology, guidance, recruitment, tailoring, and demographics were found to impact effectiveness. ConclusionsThis umbrella review aimed to critically evaluate, synthesize, and summarize evidence of various digital mental health interventions available within a workplace setting. Despite the low quality of the reviews, best practice guidelines can be derived from factors that impact the effectiveness of digital interventions in the workplace. Trial RegistrationOSF Registries osf.io/rc6ds; https://doi.org/10.17605/OSF.IO/RC6DS
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spelling doaj-art-7f982119027b44d2b60601c2164be3db2025-01-24T21:32:19ZengJMIR PublicationsJMIR Mental Health2368-79592025-01-0112e6778510.2196/67785Effectiveness of Digital Mental Health Interventions in the Workplace: Umbrella Review of Systematic ReviewsGillian Cameronhttps://orcid.org/0009-0002-4921-0482Maurice Mulvennahttps://orcid.org/0000-0002-1554-0785Edel Ennishttps://orcid.org/0000-0002-9677-0725Siobhan O'Neillhttps://orcid.org/0000-0002-8786-2118Raymond Bondhttps://orcid.org/0000-0002-1078-2232David Cameronhttps://orcid.org/0009-0008-3933-8072Alex Buntinghttps://orcid.org/0009-0000-2327-2541 BackgroundThere is potential for digital mental health interventions to provide affordable, efficient, and scalable support to individuals. Digital interventions, including cognitive behavioral therapy, stress management, and mindfulness programs, have shown promise when applied in workplace settings. ObjectiveThe aim of this study is to conduct an umbrella review of systematic reviews in order to critically evaluate, synthesize, and summarize evidence of various digital mental health interventions available within a workplace setting. MethodsA systematic search was conducted to identify systematic reviews relating to digital interventions for the workplace, using the PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analysis). The review protocol was registered in the Open Science Framework. The following databases were searched: PubMed, Web of Science, MEDLINE, PsycINFO, and Cochrane Library. Data were extracted using a predefined extraction table. To assess the methodological quality of a study, the AMSTAR-2 tool was used to critically appraise systematic reviews of health care interventions. ResultsThe literature search resulted in 11,875 records, which was reduced to 14 full-text systematic literature reviews with the use of Covidence to remove duplicates and screen titles and abstracts. The 14 included reviews were published between 2014 and 2023, comprising 9 systematic reviews and 5 systematic reviews and meta-analyses. AMSTAR-2 was used to complete a quality assessment of the reviews, and the results were critically low for 7 literature reviews and low for the other 7 literature reviews. The most common types of digital intervention studied were cognitive behavioral therapy, mindfulness/meditation, and stress management followed by other self-help interventions. Effectiveness of digital interventions was found for many mental health symptoms and conditions in employee populations, such as stress, anxiety, depression, burnout, and psychological well-being. Factors such as type of technology, guidance, recruitment, tailoring, and demographics were found to impact effectiveness. ConclusionsThis umbrella review aimed to critically evaluate, synthesize, and summarize evidence of various digital mental health interventions available within a workplace setting. Despite the low quality of the reviews, best practice guidelines can be derived from factors that impact the effectiveness of digital interventions in the workplace. Trial RegistrationOSF Registries osf.io/rc6ds; https://doi.org/10.17605/OSF.IO/RC6DShttps://mental.jmir.org/2025/1/e67785
spellingShingle Gillian Cameron
Maurice Mulvenna
Edel Ennis
Siobhan O'Neill
Raymond Bond
David Cameron
Alex Bunting
Effectiveness of Digital Mental Health Interventions in the Workplace: Umbrella Review of Systematic Reviews
JMIR Mental Health
title Effectiveness of Digital Mental Health Interventions in the Workplace: Umbrella Review of Systematic Reviews
title_full Effectiveness of Digital Mental Health Interventions in the Workplace: Umbrella Review of Systematic Reviews
title_fullStr Effectiveness of Digital Mental Health Interventions in the Workplace: Umbrella Review of Systematic Reviews
title_full_unstemmed Effectiveness of Digital Mental Health Interventions in the Workplace: Umbrella Review of Systematic Reviews
title_short Effectiveness of Digital Mental Health Interventions in the Workplace: Umbrella Review of Systematic Reviews
title_sort effectiveness of digital mental health interventions in the workplace umbrella review of systematic reviews
url https://mental.jmir.org/2025/1/e67785
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