Low-intensity blood flow restriction (LI-BFR) and moderate-intensity improves quadriceps strength and thigh circumference in older women

Low-intensity blood flow restriction (LI-BFR) and moderate-intensity improves quadriceps strength and thigh circumference in older women

Background and objectives. Weakness and atrophy in the quadriceps femoris lead to decreased functional capacity, heightened fall risk, and increased mortality among older women. While moderate-intensity strength training is generally recommended for the elderly, higher-intensity exercises carry a gr...

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Bibliographic Details
Main Authors: Jonathan Wibisono Tumali, Rwahita Satyawati, Nur Sulastri
Format: Article
Language:English
Published: Amaltea Medical Publishing House 2024-09-01
Series:Romanian Journal of Neurology
Subjects:
muscle strength
quadriceps muscle
blood flow restriction therapy
resistance training
Online Access:https://rjn.com.ro/articles/2024.3/RJN_2024_3_Art-10.pdf
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