Online interventions to increase physical activity levels in self-reported inactive adults: the ONWARDS randomised controlled trial

Online interventions to increase physical activity levels in self-reported inactive adults: the ONWARDS randomised controlled trial

Background Digital interventions have the potential to increase physical activity in adults with the use of few resources, but evidence of long-term effectiveness is limited. This study aimed to evaluate the effects of three digital interventions on physical activity.Methods 183 self-reported inacti...

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Bibliographic Details
Main Authors:	Paolo Zanaboni, Marie-Pierre Gagnon, Bente Morseth, Edvard H Sagelv, Bjarne Martens Nes, Unn Sollid Manskow, Konstantions Antypas, Inger-Lise Aamot Aksetøy
Format:	Article
Language:	English
Published:	BMJ Publishing Group 2025-06-01
Series:	BMJ Open Sport & Exercise Medicine
Online Access:	https://bmjopensem.bmj.com/content/11/2/e001816.full
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