Sports and Bone Health: The Impact of Physical Activity on Bone Mineral Density

Sports and Bone Health: The Impact of Physical Activity on Bone Mineral Density

Introduction Bone health is a critical component in maintaining physical fitness and overall quality of life. Among the factors influencing bone tissue structure, an appropriate level of physical activity plays a pivotal role. Numerous studies in the literature report the beneficial effects of reg...

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Bibliographic Details
Main Author:	Larysa Bielecka
Format:	Article
Language:	English
Published:	Nicolaus Copernicus University in Toruń 2025-01-01
Series:	Quality in Sport
Subjects:	physical activity bone mineral density
Online Access:	https://apcz.umk.pl/QS/article/view/57211
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