The Consuming soy flour after weight training: An alternative to increase leg muscle strength
The aim of this study was to find out whether soybean flour and lunge training can have a significant effect on muscle strength. This research method is a pre-test-post-test design (quasi-experiment). Using a total sampling technique, 14 Indonesian PPLP West Sumatra Pencak Silat athletes were used...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2024-08-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/103147 |
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