Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedaling

Previous studies about the effect of static and dynamic stretching on forthcoming performance have been reported different results. The purpose of present study was to examine the effects of acute static and dynamic stretching on kinematics and EMG variability of lower extremity joints and Muscles i...

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Main Authors: Ali Abbası, Heydar Sadeghı, Mehdi Zamanıan
Format: Article
Language:English
Published: Selcuk University Press 2016-12-01
Series:Türk Spor ve Egzersiz Dergisi
Subjects:
Online Access:https://dergipark.org.tr/tr/download/article-file/270116
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author Ali Abbası
Heydar Sadeghı
Mehdi Zamanıan
author_facet Ali Abbası
Heydar Sadeghı
Mehdi Zamanıan
author_sort Ali Abbası
collection DOAJ
description Previous studies about the effect of static and dynamic stretching on forthcoming performance have been reported different results. The purpose of present study was to examine the effects of acute static and dynamic stretching on kinematics and EMG variability of lower extremity joints and Muscles in healthy active males during pedaling. Fifteen physically-active male students voluntarily participated in this research. Lower extremity kinematics and EMG data from six lower extremity muscles were collected during 30 pedaling cycle at 70 RPM in situation where there is no stretching (baseline) and after 2, 5, and 10 min post static and dynamic stretching by MIE motion analysis system. Filtered EMG signals and hip, knee and ankle joints angle and angular velocity were extracted for constructing time series and variability calculation. The results of repeated measures ANOVA showed that there are no significant difference in the variability of Muscular EMG and joints angle and angular velocity at 2, 5, and 10 minutes after static and dynamic stretching (P gt; 0.05). Contrary to previous studies that encouraged coaches and athletes to not use static stretching or to use dynamic stretching instead, the results suggest cyclists can benefits from both stretching types in warm-up programs.
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institution Kabale University
issn 2147-5652
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publishDate 2016-12-01
publisher Selcuk University Press
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series Türk Spor ve Egzersiz Dergisi
spelling doaj-art-719e9b55758a40e0aae0a1f3821871b42025-02-03T03:38:42ZengSelcuk University PressTürk Spor ve Egzersiz Dergisi2147-56522016-12-011838491154Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedalingAli AbbasıHeydar SadeghıMehdi ZamanıanPrevious studies about the effect of static and dynamic stretching on forthcoming performance have been reported different results. The purpose of present study was to examine the effects of acute static and dynamic stretching on kinematics and EMG variability of lower extremity joints and Muscles in healthy active males during pedaling. Fifteen physically-active male students voluntarily participated in this research. Lower extremity kinematics and EMG data from six lower extremity muscles were collected during 30 pedaling cycle at 70 RPM in situation where there is no stretching (baseline) and after 2, 5, and 10 min post static and dynamic stretching by MIE motion analysis system. Filtered EMG signals and hip, knee and ankle joints angle and angular velocity were extracted for constructing time series and variability calculation. The results of repeated measures ANOVA showed that there are no significant difference in the variability of Muscular EMG and joints angle and angular velocity at 2, 5, and 10 minutes after static and dynamic stretching (P gt; 0.05). Contrary to previous studies that encouraged coaches and athletes to not use static stretching or to use dynamic stretching instead, the results suggest cyclists can benefits from both stretching types in warm-up programs.https://dergipark.org.tr/tr/download/article-file/270116static stretchingdynamic stretchingemg variabilitykinematics variabilitypedaling
spellingShingle Ali Abbası
Heydar Sadeghı
Mehdi Zamanıan
Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedaling
Türk Spor ve Egzersiz Dergisi
static stretching
dynamic stretching
emg variability
kinematics variability
pedaling
title Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedaling
title_full Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedaling
title_fullStr Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedaling
title_full_unstemmed Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedaling
title_short Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedaling
title_sort static and dynamic stretching have same effects on lower extremity joints kinematics and muscular emg variability in healthy active males during pedaling
topic static stretching
dynamic stretching
emg variability
kinematics variability
pedaling
url https://dergipark.org.tr/tr/download/article-file/270116
work_keys_str_mv AT aliabbası staticanddynamicstretchinghavesameeffectsonlowerextremityjointskinematicsandmuscularemgvariabilityinhealthyactivemalesduringpedaling
AT heydarsadeghı staticanddynamicstretchinghavesameeffectsonlowerextremityjointskinematicsandmuscularemgvariabilityinhealthyactivemalesduringpedaling
AT mehdizamanıan staticanddynamicstretchinghavesameeffectsonlowerextremityjointskinematicsandmuscularemgvariabilityinhealthyactivemalesduringpedaling