Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedaling
Previous studies about the effect of static and dynamic stretching on forthcoming performance have been reported different results. The purpose of present study was to examine the effects of acute static and dynamic stretching on kinematics and EMG variability of lower extremity joints and Muscles i...
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Format: | Article |
Language: | English |
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Selcuk University Press
2016-12-01
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Series: | Türk Spor ve Egzersiz Dergisi |
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Online Access: | https://dergipark.org.tr/tr/download/article-file/270116 |
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author | Ali Abbası Heydar Sadeghı Mehdi Zamanıan |
author_facet | Ali Abbası Heydar Sadeghı Mehdi Zamanıan |
author_sort | Ali Abbası |
collection | DOAJ |
description | Previous studies about the effect of static and
dynamic stretching on forthcoming performance have been reported different
results. The purpose of present study was to examine the effects of acute
static and dynamic stretching on kinematics and EMG variability of lower extremity
joints and Muscles in healthy active males during pedaling. Fifteen
physically-active male students voluntarily participated in this research.
Lower extremity kinematics and EMG data from six lower extremity muscles were
collected during 30 pedaling cycle at 70 RPM in situation where there is no
stretching (baseline) and after 2, 5, and 10 min post static and dynamic
stretching by MIE motion analysis system. Filtered EMG signals and hip, knee
and ankle joints angle and angular velocity were extracted for constructing
time series and variability calculation. The results of repeated measures ANOVA
showed that there are no significant difference in the variability of Muscular
EMG and joints angle and angular velocity at 2, 5, and 10 minutes after static
and dynamic stretching (P gt; 0.05). Contrary to previous studies that
encouraged coaches and athletes to not use static stretching or to use dynamic
stretching instead, the results suggest cyclists can benefits from both
stretching types in warm-up programs. |
format | Article |
id | doaj-art-719e9b55758a40e0aae0a1f3821871b4 |
institution | Kabale University |
issn | 2147-5652 |
language | English |
publishDate | 2016-12-01 |
publisher | Selcuk University Press |
record_format | Article |
series | Türk Spor ve Egzersiz Dergisi |
spelling | doaj-art-719e9b55758a40e0aae0a1f3821871b42025-02-03T03:38:42ZengSelcuk University PressTürk Spor ve Egzersiz Dergisi2147-56522016-12-011838491154Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedalingAli AbbasıHeydar SadeghıMehdi ZamanıanPrevious studies about the effect of static and dynamic stretching on forthcoming performance have been reported different results. The purpose of present study was to examine the effects of acute static and dynamic stretching on kinematics and EMG variability of lower extremity joints and Muscles in healthy active males during pedaling. Fifteen physically-active male students voluntarily participated in this research. Lower extremity kinematics and EMG data from six lower extremity muscles were collected during 30 pedaling cycle at 70 RPM in situation where there is no stretching (baseline) and after 2, 5, and 10 min post static and dynamic stretching by MIE motion analysis system. Filtered EMG signals and hip, knee and ankle joints angle and angular velocity were extracted for constructing time series and variability calculation. The results of repeated measures ANOVA showed that there are no significant difference in the variability of Muscular EMG and joints angle and angular velocity at 2, 5, and 10 minutes after static and dynamic stretching (P gt; 0.05). Contrary to previous studies that encouraged coaches and athletes to not use static stretching or to use dynamic stretching instead, the results suggest cyclists can benefits from both stretching types in warm-up programs.https://dergipark.org.tr/tr/download/article-file/270116static stretchingdynamic stretchingemg variabilitykinematics variabilitypedaling |
spellingShingle | Ali Abbası Heydar Sadeghı Mehdi Zamanıan Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedaling Türk Spor ve Egzersiz Dergisi static stretching dynamic stretching emg variability kinematics variability pedaling |
title | Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedaling |
title_full | Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedaling |
title_fullStr | Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedaling |
title_full_unstemmed | Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedaling |
title_short | Static and dynamic stretching have same effects on lower extremity joints kinematics and muscular EMG variability in healthy active males during pedaling |
title_sort | static and dynamic stretching have same effects on lower extremity joints kinematics and muscular emg variability in healthy active males during pedaling |
topic | static stretching dynamic stretching emg variability kinematics variability pedaling |
url | https://dergipark.org.tr/tr/download/article-file/270116 |
work_keys_str_mv | AT aliabbası staticanddynamicstretchinghavesameeffectsonlowerextremityjointskinematicsandmuscularemgvariabilityinhealthyactivemalesduringpedaling AT heydarsadeghı staticanddynamicstretchinghavesameeffectsonlowerextremityjointskinematicsandmuscularemgvariabilityinhealthyactivemalesduringpedaling AT mehdizamanıan staticanddynamicstretchinghavesameeffectsonlowerextremityjointskinematicsandmuscularemgvariabilityinhealthyactivemalesduringpedaling |