A scoping review of interventions to improve strength training participation.

A scoping review of interventions to improve strength training participation.

<h4>Background</h4>Low participation rates (1-31%) and unique barriers to strength training (e.g., specialized knowledge, equipment, perceived complexity) suggest effective strength training interventions may differ from effective aerobic or general physical activity interventions. The p...

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Bibliographic Details
Main Authors: Jasmin K Ma, Jennifer Leese, Stephanie Therrien, Alison M Hoens, Karen Tsui, Linda C Li
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2022-01-01
Series:PLoS ONE
Online Access:https://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0263218&type=printable
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