A legume-enriched diet improves metabolic health in prediabetes mediated through gut microbiome: a randomized controlled trial

Abstract Healthy dietary patterns rich in legumes can improve metabolic health, although their additional benefits in conjunction with calorie restriction have not been well-established. We investigated effects of a calorie-restricted, legume-enriched, multicomponent intervention diet compared with...

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Main Authors: Xiaorong Wu, Alvin Surya Tjahyo, Vera Sergeyevna Brok Volchanskaya, Long Hui Wong, Xianning Lai, Yi Ning Yong, Farhana Osman, Shia Lyn Tay, Priya Govindharajulu, Shalini Ponnalagu, Rachel Tso, Hwee Sze Teo, Kaijie Khoo, Huan Fan, Chew Chan Goh, Clara Poh Lian Yap, Melvin Khee-Shing Leow, Christiani Jeyakumar Henry, Sumanto Haldar, Kevin Junliang Lim
Format: Article
Language:English
Published: Nature Portfolio 2025-01-01
Series:Nature Communications
Online Access:https://doi.org/10.1038/s41467-025-56084-6
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author Xiaorong Wu
Alvin Surya Tjahyo
Vera Sergeyevna Brok Volchanskaya
Long Hui Wong
Xianning Lai
Yi Ning Yong
Farhana Osman
Shia Lyn Tay
Priya Govindharajulu
Shalini Ponnalagu
Rachel Tso
Hwee Sze Teo
Kaijie Khoo
Huan Fan
Chew Chan Goh
Clara Poh Lian Yap
Melvin Khee-Shing Leow
Christiani Jeyakumar Henry
Sumanto Haldar
Kevin Junliang Lim
author_facet Xiaorong Wu
Alvin Surya Tjahyo
Vera Sergeyevna Brok Volchanskaya
Long Hui Wong
Xianning Lai
Yi Ning Yong
Farhana Osman
Shia Lyn Tay
Priya Govindharajulu
Shalini Ponnalagu
Rachel Tso
Hwee Sze Teo
Kaijie Khoo
Huan Fan
Chew Chan Goh
Clara Poh Lian Yap
Melvin Khee-Shing Leow
Christiani Jeyakumar Henry
Sumanto Haldar
Kevin Junliang Lim
author_sort Xiaorong Wu
collection DOAJ
description Abstract Healthy dietary patterns rich in legumes can improve metabolic health, although their additional benefits in conjunction with calorie restriction have not been well-established. We investigated effects of a calorie-restricted, legume-enriched, multicomponent intervention diet compared with a calorie-restricted control diet in 127 Chinese prediabetes participants, living in Singapore. The study was a 16-week, single-blind, parallel-design, randomized controlled trial (n = 63 intervention group (IG), n = 64 control group (CG); mean ± SD age 62.2 ± 6.3 years, BMI 23.8 ± 2.6 kg/m2). Primary outcomes were markers of glycemia and all measurements were taken at 2 or 4-weekly intervals. At the end of 16 weeks, both groups had significantly lower BMI (q (Time) = 1.92 ×10-42, β  = -0.02) compared with baseline, with minimal difference between groups. The IG had significantly greater reductions in LDL cholesterol (q (Treatment×Time) = 0.01, β  = -0.16), total cholesterol (q (Treatment×Time) = 0.02, β  = -0.3) and HbA1c (q (Treatment×Time) = 0.04, β  = -0.004) compared with CG, alongside increases in fiber degrading species in IG, mediated through metabolites such as bile acids and amino acids. A legume-enriched, multicomponent intervention diet can improve metabolic health in a prediabetes population, in addition to benefits obtained from calorie restriction alone, partially mediated through changes in gut microbial composition and function. Trial registration: Clinical Trials NCT04745702.
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spelling doaj-art-6f3c33c2f50640be8bc27dfe15b72d572025-01-26T12:42:37ZengNature PortfolioNature Communications2041-17232025-01-0116112010.1038/s41467-025-56084-6A legume-enriched diet improves metabolic health in prediabetes mediated through gut microbiome: a randomized controlled trialXiaorong Wu0Alvin Surya Tjahyo1Vera Sergeyevna Brok Volchanskaya2Long Hui Wong3Xianning Lai4Yi Ning Yong5Farhana Osman6Shia Lyn Tay7Priya Govindharajulu8Shalini Ponnalagu9Rachel Tso10Hwee Sze Teo11Kaijie Khoo12Huan Fan13Chew Chan Goh14Clara Poh Lian Yap15Melvin Khee-Shing Leow16Christiani Jeyakumar Henry17Sumanto Haldar18Kevin Junliang Lim19WIL@NUS Corporate Laboratory, National University of Singapore, Centre for Translational MedicineClinical Nutrition Research Centre (CNRC), Singapore Institute of Food and Biotechnology Innovation (SIFBI), Agency for Science Technology and Research (A*STAR)WIL@NUS Corporate Laboratory, National University of Singapore, Centre for Translational MedicineWIL@NUS Corporate Laboratory, National University of Singapore, Centre for Translational MedicineWIL@NUS Corporate Laboratory, National University of Singapore, Centre for Translational MedicineClinical Nutrition Research Centre (CNRC), Singapore Institute of Food and Biotechnology Innovation (SIFBI), Agency for Science Technology and Research (A*STAR)Clinical Nutrition Research Centre (CNRC), Singapore Institute of Food and Biotechnology Innovation (SIFBI), Agency for Science Technology and Research (A*STAR)Clinical Nutrition Research Centre (CNRC), Singapore Institute of Food and Biotechnology Innovation (SIFBI), Agency for Science Technology and Research (A*STAR)Clinical Nutrition Research Centre (CNRC), Singapore Institute of Food and Biotechnology Innovation (SIFBI), Agency for Science Technology and Research (A*STAR)Clinical Nutrition Research Centre (CNRC), Singapore Institute of Food and Biotechnology Innovation (SIFBI), Agency for Science Technology and Research (A*STAR)Clinical Nutrition Research Centre (CNRC), Singapore Institute of Food and Biotechnology Innovation (SIFBI), Agency for Science Technology and Research (A*STAR)Clinical Nutrition Research Centre (CNRC), Singapore Institute of Food and Biotechnology Innovation (SIFBI), Agency for Science Technology and Research (A*STAR)WIL@NUS Corporate Laboratory, National University of Singapore, Centre for Translational MedicineWIL@NUS Corporate Laboratory, National University of Singapore, Centre for Translational MedicineWIL@NUS Corporate Laboratory, National University of Singapore, Centre for Translational MedicineWIL@NUS Corporate Laboratory, National University of Singapore, Centre for Translational MedicineClinical Nutrition Research Centre (CNRC), Singapore Institute of Food and Biotechnology Innovation (SIFBI), Agency for Science Technology and Research (A*STAR)Clinical Nutrition Research Centre (CNRC), Singapore Institute of Food and Biotechnology Innovation (SIFBI), Agency for Science Technology and Research (A*STAR)Clinical Nutrition Research Centre (CNRC), Singapore Institute of Food and Biotechnology Innovation (SIFBI), Agency for Science Technology and Research (A*STAR)WIL@NUS Corporate Laboratory, National University of Singapore, Centre for Translational MedicineAbstract Healthy dietary patterns rich in legumes can improve metabolic health, although their additional benefits in conjunction with calorie restriction have not been well-established. We investigated effects of a calorie-restricted, legume-enriched, multicomponent intervention diet compared with a calorie-restricted control diet in 127 Chinese prediabetes participants, living in Singapore. The study was a 16-week, single-blind, parallel-design, randomized controlled trial (n = 63 intervention group (IG), n = 64 control group (CG); mean ± SD age 62.2 ± 6.3 years, BMI 23.8 ± 2.6 kg/m2). Primary outcomes were markers of glycemia and all measurements were taken at 2 or 4-weekly intervals. At the end of 16 weeks, both groups had significantly lower BMI (q (Time) = 1.92 ×10-42, β  = -0.02) compared with baseline, with minimal difference between groups. The IG had significantly greater reductions in LDL cholesterol (q (Treatment×Time) = 0.01, β  = -0.16), total cholesterol (q (Treatment×Time) = 0.02, β  = -0.3) and HbA1c (q (Treatment×Time) = 0.04, β  = -0.004) compared with CG, alongside increases in fiber degrading species in IG, mediated through metabolites such as bile acids and amino acids. A legume-enriched, multicomponent intervention diet can improve metabolic health in a prediabetes population, in addition to benefits obtained from calorie restriction alone, partially mediated through changes in gut microbial composition and function. Trial registration: Clinical Trials NCT04745702.https://doi.org/10.1038/s41467-025-56084-6
spellingShingle Xiaorong Wu
Alvin Surya Tjahyo
Vera Sergeyevna Brok Volchanskaya
Long Hui Wong
Xianning Lai
Yi Ning Yong
Farhana Osman
Shia Lyn Tay
Priya Govindharajulu
Shalini Ponnalagu
Rachel Tso
Hwee Sze Teo
Kaijie Khoo
Huan Fan
Chew Chan Goh
Clara Poh Lian Yap
Melvin Khee-Shing Leow
Christiani Jeyakumar Henry
Sumanto Haldar
Kevin Junliang Lim
A legume-enriched diet improves metabolic health in prediabetes mediated through gut microbiome: a randomized controlled trial
Nature Communications
title A legume-enriched diet improves metabolic health in prediabetes mediated through gut microbiome: a randomized controlled trial
title_full A legume-enriched diet improves metabolic health in prediabetes mediated through gut microbiome: a randomized controlled trial
title_fullStr A legume-enriched diet improves metabolic health in prediabetes mediated through gut microbiome: a randomized controlled trial
title_full_unstemmed A legume-enriched diet improves metabolic health in prediabetes mediated through gut microbiome: a randomized controlled trial
title_short A legume-enriched diet improves metabolic health in prediabetes mediated through gut microbiome: a randomized controlled trial
title_sort legume enriched diet improves metabolic health in prediabetes mediated through gut microbiome a randomized controlled trial
url https://doi.org/10.1038/s41467-025-56084-6
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