Analyzing the effect of physical exercise on social anxiety in college students using the chain mediation model

Abstract This study aimed to explore the relationship between physical exercise and social anxiety among college students and to analyse the chain-mediated role of self-control and mental toughness in it. Using a cross-sectional survey method with physical exercise rating scale, social anxiety scale...

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Bibliographic Details
Main Authors: Hongbo Zhao, Ying Chi, Lei Shi
Format: Article
Language:English
Published: Nature Portfolio 2025-05-01
Series:Scientific Reports
Subjects:
Online Access:https://doi.org/10.1038/s41598-025-02445-6
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