The effects of pilates method in pregnant women: scoping review

The effects of pilates method in pregnant women: scoping review

Abstract Background Pregnancy induces physiological and psychological changes that require adaptation. Pilates, combining aerobic, strength, and flexibility exercises, is considered a safe and effective method to improve maternal and fetal outcomes. While studies highlight its benefits, a scoping re...

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Bibliographic Details
Main Authors: Aslihan Turan Alagöz, Hasan Gercek, Bayram Sonmez Unuvar, Fatma Yilmaz Findik, Serap Ozgul
Format: Article
Language:English
Published: BMC 2025-04-01
Series:BMC Pregnancy and Childbirth
Subjects:
Exercise
Pilates
Practitioner
Pregnancy
Online Access:https://doi.org/10.1186/s12884-025-07622-z
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