Redefining Creativity and Well-being: A Feasibility Study for a New Course at a Small Liberal Arts College in Japan

Considering the escalating mental health needs of college students and the stigma surrounding mental illness in Japan, this study explores how creativity impacts student well-being. Eleven students enrolled in an intensive 2-week course participated in the study, completing the Comprehensive Invento...

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Main Authors: Lee Friederich, Yuko Taniguchi, Naoko Araki, Naeko Naganuma, Joel Friederich, Kathryn R. Cullen
Format: Article
Language:English
Published: Inspirees International B.V. 2024-12-01
Series:Creative Arts in Education and Therapy
Subjects:
Online Access:https://caet.inspirees.com/caetojsjournals/index.php/caet/article/view/489
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author Lee Friederich
Yuko Taniguchi
Naoko Araki
Naeko Naganuma
Joel Friederich
Kathryn R. Cullen
author_facet Lee Friederich
Yuko Taniguchi
Naoko Araki
Naeko Naganuma
Joel Friederich
Kathryn R. Cullen
author_sort Lee Friederich
collection DOAJ
description Considering the escalating mental health needs of college students and the stigma surrounding mental illness in Japan, this study explores how creativity impacts student well-being. Eleven students enrolled in an intensive 2-week course participated in the study, completing the Comprehensive Inventory of Thriving (CIT) and post-course interviews. Total CIT scores increased significantly from pre- to post-course (p=0.04). Post-course interviews suggested eight themes, three of which are explored here: safe spaces, redefining creativity, and self-acceptance and self-compassion. The article includes a case study of one student’s learning journey to synthesize quantitative and qualitative findings. This preliminary study finds that creative activities, combined with learning in positive psychology, can help college-level students in Japan achieve a greater sense of well-being.
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issn 2451-876X
2468-2306
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publishDate 2024-12-01
publisher Inspirees International B.V.
record_format Article
series Creative Arts in Education and Therapy
spelling doaj-art-654cbb47e2274e5c98a40317481302a52025-01-24T13:01:07ZengInspirees International B.V.Creative Arts in Education and Therapy2451-876X2468-23062024-12-0110228330310.15212/CAET/2024/10/22Redefining Creativity and Well-being: A Feasibility Study for a New Course at a Small Liberal Arts College in JapanLee Friederich0Yuko Taniguchi1Naoko Araki2Naeko Naganuma3Joel Friederich4Kathryn R. Cullen5Akita International University, Faculty of International Liberal Arts, JapanUniversity of Minnesota Rochester, Medicine and Arts, USAAkita International University, Faculty of International Liberal Arts, JapanAkita International University, Faculty of International Liberal Arts, JapanAkita International University, Faculty of International Liberal Arts, JapanDepartment of Psychiatry and Behavioral Sciences, University of Minnesota Medical School, Masonic Institute for the Developing Brain (MIDB), USAConsidering the escalating mental health needs of college students and the stigma surrounding mental illness in Japan, this study explores how creativity impacts student well-being. Eleven students enrolled in an intensive 2-week course participated in the study, completing the Comprehensive Inventory of Thriving (CIT) and post-course interviews. Total CIT scores increased significantly from pre- to post-course (p=0.04). Post-course interviews suggested eight themes, three of which are explored here: safe spaces, redefining creativity, and self-acceptance and self-compassion. The article includes a case study of one student’s learning journey to synthesize quantitative and qualitative findings. This preliminary study finds that creative activities, combined with learning in positive psychology, can help college-level students in Japan achieve a greater sense of well-being.https://caet.inspirees.com/caetojsjournals/index.php/caet/article/view/489creativitywell-beingpositive psychologystudentsarts
spellingShingle Lee Friederich
Yuko Taniguchi
Naoko Araki
Naeko Naganuma
Joel Friederich
Kathryn R. Cullen
Redefining Creativity and Well-being: A Feasibility Study for a New Course at a Small Liberal Arts College in Japan
Creative Arts in Education and Therapy
creativity
well-being
positive psychology
students
arts
title Redefining Creativity and Well-being: A Feasibility Study for a New Course at a Small Liberal Arts College in Japan
title_full Redefining Creativity and Well-being: A Feasibility Study for a New Course at a Small Liberal Arts College in Japan
title_fullStr Redefining Creativity and Well-being: A Feasibility Study for a New Course at a Small Liberal Arts College in Japan
title_full_unstemmed Redefining Creativity and Well-being: A Feasibility Study for a New Course at a Small Liberal Arts College in Japan
title_short Redefining Creativity and Well-being: A Feasibility Study for a New Course at a Small Liberal Arts College in Japan
title_sort redefining creativity and well being a feasibility study for a new course at a small liberal arts college in japan
topic creativity
well-being
positive psychology
students
arts
url https://caet.inspirees.com/caetojsjournals/index.php/caet/article/view/489
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