Future anxiety, depression and stress among undergraduate students: psychological flexibility and emotion regulation as mediators

IntroductionMental health and wellbeing are fundamental and integral components of healthy functioning, and psychological resources significantly contribute to its maintenance and enhancement. This study aimed to investigate the mediating effects of psychological flexibility and emotion regulation i...

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Main Authors: Gülçin Güler Öztekin, Juan Gómez-Salgado, Murat Yıldırım
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-01-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1517441/full
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author Gülçin Güler Öztekin
Juan Gómez-Salgado
Juan Gómez-Salgado
Murat Yıldırım
Murat Yıldırım
author_facet Gülçin Güler Öztekin
Juan Gómez-Salgado
Juan Gómez-Salgado
Murat Yıldırım
Murat Yıldırım
author_sort Gülçin Güler Öztekin
collection DOAJ
description IntroductionMental health and wellbeing are fundamental and integral components of healthy functioning, and psychological resources significantly contribute to its maintenance and enhancement. This study aimed to investigate the mediating effects of psychological flexibility and emotion regulation in the association between future anxiety, depression, and stress.MethodsA total of 528 undergraduate students participated in this study (M = 20.14, SD = 1.76).ResultsThe findings of the study showed that future anxiety was negatively associated with psychological flexibility and cognitive reappraisal, and positively associated with expressive suppression, depression and stress. Psychological flexibility and cognitive reappraisal had negative relationships with depression and stress, and expressive suppression had a positive relationship with depression and stress. The associations between future anxiety, depression and stress were mediated by psychological flexibility, cognitive reappraisal and expressive suppression.DiscussionThis study deepened our understanding of the possible mechanisms of depression and stress. For individuals suffering from future anxiety, psychological flexibility and emotion regulation may be a coping strategy that leads individuals to less depression and stress. This study suggests that psychological flexibility and emotion regulation skills are fundamental aspects of psychological health.
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institution Kabale University
issn 1664-1078
language English
publishDate 2025-01-01
publisher Frontiers Media S.A.
record_format Article
series Frontiers in Psychology
spelling doaj-art-654b454ba2e74dbfb21e9524ad2f186e2025-01-31T06:39:59ZengFrontiers Media S.A.Frontiers in Psychology1664-10782025-01-011610.3389/fpsyg.2025.15174411517441Future anxiety, depression and stress among undergraduate students: psychological flexibility and emotion regulation as mediatorsGülçin Güler Öztekin0Juan Gómez-Salgado1Juan Gómez-Salgado2Murat Yıldırım3Murat Yıldırım4Department of Psychology, Faculty of Science and Letters, Agri Ibrahim Cecen University, Ağrı, TürkiyeDepartment of Sociology, Social Work and Public Health, Faculty of Labour Sciences, University of Huelva, Huelva, SpainSafety and Health Postgraduate Program, Universidad Espíritu Santo, Guayaquil, EcuadorDepartment of Psychology, Faculty of Science and Letters, Agri Ibrahim Cecen University, Ağrı, TürkiyePsychology Research Centre, Khazar University, Baku, AzerbaijanIntroductionMental health and wellbeing are fundamental and integral components of healthy functioning, and psychological resources significantly contribute to its maintenance and enhancement. This study aimed to investigate the mediating effects of psychological flexibility and emotion regulation in the association between future anxiety, depression, and stress.MethodsA total of 528 undergraduate students participated in this study (M = 20.14, SD = 1.76).ResultsThe findings of the study showed that future anxiety was negatively associated with psychological flexibility and cognitive reappraisal, and positively associated with expressive suppression, depression and stress. Psychological flexibility and cognitive reappraisal had negative relationships with depression and stress, and expressive suppression had a positive relationship with depression and stress. The associations between future anxiety, depression and stress were mediated by psychological flexibility, cognitive reappraisal and expressive suppression.DiscussionThis study deepened our understanding of the possible mechanisms of depression and stress. For individuals suffering from future anxiety, psychological flexibility and emotion regulation may be a coping strategy that leads individuals to less depression and stress. This study suggests that psychological flexibility and emotion regulation skills are fundamental aspects of psychological health.https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1517441/fullfuture anxietypsychological flexibilitycognitive reappraisalexpressive suppressiondepressionstress
spellingShingle Gülçin Güler Öztekin
Juan Gómez-Salgado
Juan Gómez-Salgado
Murat Yıldırım
Murat Yıldırım
Future anxiety, depression and stress among undergraduate students: psychological flexibility and emotion regulation as mediators
Frontiers in Psychology
future anxiety
psychological flexibility
cognitive reappraisal
expressive suppression
depression
stress
title Future anxiety, depression and stress among undergraduate students: psychological flexibility and emotion regulation as mediators
title_full Future anxiety, depression and stress among undergraduate students: psychological flexibility and emotion regulation as mediators
title_fullStr Future anxiety, depression and stress among undergraduate students: psychological flexibility and emotion regulation as mediators
title_full_unstemmed Future anxiety, depression and stress among undergraduate students: psychological flexibility and emotion regulation as mediators
title_short Future anxiety, depression and stress among undergraduate students: psychological flexibility and emotion regulation as mediators
title_sort future anxiety depression and stress among undergraduate students psychological flexibility and emotion regulation as mediators
topic future anxiety
psychological flexibility
cognitive reappraisal
expressive suppression
depression
stress
url https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1517441/full
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