Sports Massage and Blood Flow Restriction Combined with Cold Therapy Accelerate Muscle Recovery After Fatigue in Mixed Martial Arts Athletes: A Randomized Controlled Trial

Sports Massage and Blood Flow Restriction Combined with Cold Therapy Accelerate Muscle Recovery After Fatigue in Mixed Martial Arts Athletes: A Randomized Controlled Trial

Objectives: The purpose of this study is to quantitatively evaluate the combined effects of sports massage, blood flow restriction (BFR), and cold therapy on quadriceps recovery in mixed martial arts (MMA) athletes following eccentric exercise, focusing on muscle biomechanical properties, pain, and...

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Bibliographic Details
Main Authors: Robert Trybulski, Robert Roczniok, Gracjan Olaniszyn, Yaroslav Svyshch, Andryi Vovkanych, Michał Wilk
Format: Article
Language:English
Published: MDPI AG 2025-05-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
combat sports
MMA
regeneration
occlusion
manual therapy
sports medicine
Online Access:https://www.mdpi.com/2411-5142/10/2/194
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