Effects of a Multicomponent Exercise Program on Groups of Community-Dwelling Older Adults with Low Schooling: A Pilot Study
The aim of this study was to analyze the effects of a multicomponent exercise program on the physical and hemodynamic functions of community-dwelling older adults with low schooling levels in relation to simple multicomponent group exercises. Twenty-one older people were randomly assigned to two gro...
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| Format: | Article |
| Language: | English |
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Wiley
2021-01-01
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| Series: | Journal of Aging Research |
| Online Access: | http://dx.doi.org/10.1155/2021/8829332 |
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| author | Neildja Maria da Silva Monalisa Silva de França Dellis Kariny Freitas Holanda de Almeida Evelin Suyany Guedes de Lima Vinícius Hugley Brito dos Santos João Victor de Araújo Souza Ana Rodriguez Larrad Débora de Almeida Aloise Núbia Maria Freire Vieira Lima |
| author_facet | Neildja Maria da Silva Monalisa Silva de França Dellis Kariny Freitas Holanda de Almeida Evelin Suyany Guedes de Lima Vinícius Hugley Brito dos Santos João Victor de Araújo Souza Ana Rodriguez Larrad Débora de Almeida Aloise Núbia Maria Freire Vieira Lima |
| author_sort | Neildja Maria da Silva |
| collection | DOAJ |
| description | The aim of this study was to analyze the effects of a multicomponent exercise program on the physical and hemodynamic functions of community-dwelling older adults with low schooling levels in relation to simple multicomponent group exercises. Twenty-one older people were randomly assigned to two groups: G1 (n = 11) and G2 (n = 10); sixteen of whom completed the sixteen sessions over a six-week period, three times a week. During eight sessions, G1 performed adapted dual-task multicomponent exercises (strengthening, balance, and cognition) and G2 simple multicomponent exercises (strengthening and balance), and both groups engaged in eight additional sessions of simple multicomponent exercises. The dual-task multicomponent exercises exhibited similar effects to those of their simple multicomponent counterparts. The older adults from both groups improved mobility, frailty, static postural control, balance, and hemodynamic stability. The adapted program was beneficial to the community-dwelling older people with low schooling in the group intervention. |
| format | Article |
| id | doaj-art-6320965354ab401d8ff90b925ffc6714 |
| institution | Kabale University |
| issn | 2090-2204 2090-2212 |
| language | English |
| publishDate | 2021-01-01 |
| publisher | Wiley |
| record_format | Article |
| series | Journal of Aging Research |
| spelling | doaj-art-6320965354ab401d8ff90b925ffc67142025-02-03T01:25:13ZengWileyJournal of Aging Research2090-22042090-22122021-01-01202110.1155/2021/88293328829332Effects of a Multicomponent Exercise Program on Groups of Community-Dwelling Older Adults with Low Schooling: A Pilot StudyNeildja Maria da Silva0Monalisa Silva de França1Dellis Kariny Freitas Holanda de Almeida2Evelin Suyany Guedes de Lima3Vinícius Hugley Brito dos Santos4João Victor de Araújo Souza5Ana Rodriguez Larrad6Débora de Almeida Aloise7Núbia Maria Freire Vieira Lima8Trairi School of Health Sciences (FACISA/UFRN), Santa Cruz, RN, BrazilTrairi School of Health Sciences (FACISA/UFRN), Santa Cruz, RN, BrazilTrairi School of Health Sciences (FACISA/UFRN), Santa Cruz, RN, BrazilTrairi School of Health Sciences (FACISA/UFRN), Santa Cruz, RN, BrazilTrairi School of Health Sciences (FACISA/UFRN), Santa Cruz, RN, BrazilTrairi School of Health Sciences (FACISA/UFRN), Santa Cruz, RN, BrazilDepartment of Physiology, Bilbao, Basque Country, SpainTrairi School of Health Sciences (FACISA/UFRN), Santa Cruz, RN, BrazilTrairi School of Health Sciences (FACISA/UFRN), Santa Cruz, RN, BrazilThe aim of this study was to analyze the effects of a multicomponent exercise program on the physical and hemodynamic functions of community-dwelling older adults with low schooling levels in relation to simple multicomponent group exercises. Twenty-one older people were randomly assigned to two groups: G1 (n = 11) and G2 (n = 10); sixteen of whom completed the sixteen sessions over a six-week period, three times a week. During eight sessions, G1 performed adapted dual-task multicomponent exercises (strengthening, balance, and cognition) and G2 simple multicomponent exercises (strengthening and balance), and both groups engaged in eight additional sessions of simple multicomponent exercises. The dual-task multicomponent exercises exhibited similar effects to those of their simple multicomponent counterparts. The older adults from both groups improved mobility, frailty, static postural control, balance, and hemodynamic stability. The adapted program was beneficial to the community-dwelling older people with low schooling in the group intervention.http://dx.doi.org/10.1155/2021/8829332 |
| spellingShingle | Neildja Maria da Silva Monalisa Silva de França Dellis Kariny Freitas Holanda de Almeida Evelin Suyany Guedes de Lima Vinícius Hugley Brito dos Santos João Victor de Araújo Souza Ana Rodriguez Larrad Débora de Almeida Aloise Núbia Maria Freire Vieira Lima Effects of a Multicomponent Exercise Program on Groups of Community-Dwelling Older Adults with Low Schooling: A Pilot Study Journal of Aging Research |
| title | Effects of a Multicomponent Exercise Program on Groups of Community-Dwelling Older Adults with Low Schooling: A Pilot Study |
| title_full | Effects of a Multicomponent Exercise Program on Groups of Community-Dwelling Older Adults with Low Schooling: A Pilot Study |
| title_fullStr | Effects of a Multicomponent Exercise Program on Groups of Community-Dwelling Older Adults with Low Schooling: A Pilot Study |
| title_full_unstemmed | Effects of a Multicomponent Exercise Program on Groups of Community-Dwelling Older Adults with Low Schooling: A Pilot Study |
| title_short | Effects of a Multicomponent Exercise Program on Groups of Community-Dwelling Older Adults with Low Schooling: A Pilot Study |
| title_sort | effects of a multicomponent exercise program on groups of community dwelling older adults with low schooling a pilot study |
| url | http://dx.doi.org/10.1155/2021/8829332 |
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