Efficacy of progressive resistance training intensities and adequate dietary protein intake for community-dwelling frail older adults (TEAMS study), protocol for a randomised controlled trial

Efficacy of progressive resistance training intensities and adequate dietary protein intake for community-dwelling frail older adults (TEAMS study), protocol for a randomised controlled trial

Abstract Background Progressive Resistance Training (PRT) and adequate dietary protein are crucial for preventing and managing sarcopenia and frailty in older adults. To date, the optimal intensity of PRT and the added value of dietary protein for enhancing muscle mass, strength, and physical perfor...

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Main Authors: M. Benali, J. van den Helder, E. J.M. Biersteker, J. D. Schoufour, P. J.M. Weijs, M. Tieland
Format: Article
Language:English
Published: BMC 2025-08-01
Series:BMC Geriatrics
Subjects:
Frailty
Sarcopenia
Resistance exercise
Protein intake
Ageing
Online Access:https://doi.org/10.1186/s12877-025-06209-9
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