Effects of yoga exercise combined with passive stretching on the flexibility and strength of female students
Introduction: Exercise combining yoga with passive stretching (YPS) represents an alternative approach to enhancing health and physical fitness, particularly in terms of improving flexibility and muscular strength. However, there remains a scarcity of research investigating the effects of this comb...
Saved in:
| Main Authors: | , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2025-07-01
|
| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://www.revistaretos.org/index.php/retos/article/view/116707 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Be the first to leave a comment!