Prebiotic Properties of Dates and Their Impact on Health

The date palm (Phoenix dactylifera L.), primarily cultivated in desert regions like the Middle East, is a significant source of nutrition, rich in sugars, polysaccharides, and bioactive compounds such as carotenoids, flavonoids, phenolics, anthocyanins, and sterols. Notably, the polysaccharides in d...

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Main Authors: Ahmad Alhomsi, Mukaddes Kılıç Bayraktar
Format: Article
Language:English
Published: Turkish Science and Technology Publishing (TURSTEP) 2025-01-01
Series:Turkish Journal of Agriculture: Food Science and Technology
Subjects:
Online Access:https://agrifoodscience.com/index.php/TURJAF/article/view/7148
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author Ahmad Alhomsi
Mukaddes Kılıç Bayraktar
author_facet Ahmad Alhomsi
Mukaddes Kılıç Bayraktar
author_sort Ahmad Alhomsi
collection DOAJ
description The date palm (Phoenix dactylifera L.), primarily cultivated in desert regions like the Middle East, is a significant source of nutrition, rich in sugars, polysaccharides, and bioactive compounds such as carotenoids, flavonoids, phenolics, anthocyanins, and sterols. Notably, the polysaccharides in dates exhibit prebiotic properties, supporting beneficial gut microbiota. Research highlights that dates promote the growth of helpful bacteria, including Bifidobacterium and Lactobacillus, which enhance intestinal health, improve barrier function, and increase the production of short-chain fatty acids. Beyond gut health, dates offer additional benefits, including anti-inflammatory, antioxidant, cardiovascular, neuroprotective, and blood sugar-regulating effects. This review synthesizes recent findings on the prebiotic effects and broader health impacts of dates, suggesting their potential in dietary strategies for promoting health and preventing gastrointestinal disorders.
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spelling doaj-art-5407af6669b44aa6be99751e1ff530c02025-02-06T13:44:57ZengTurkish Science and Technology Publishing (TURSTEP)Turkish Journal of Agriculture: Food Science and Technology2148-127X2025-01-0113122923610.24925/turjaf.v13i1.229-236.71485849Prebiotic Properties of Dates and Their Impact on HealthAhmad Alhomsi0https://orcid.org/0009-0000-8198-0167Mukaddes Kılıç Bayraktar1https://orcid.org/0000-0002-8871-8820Karabuk University, Faculty of Health Sciences, Master of Food Toxicology, 11120, Amman, JordanKarabuk University, Faculty of Health Sciences, Department of Nutrition and Dietetics, 78000, Karabuk, TürkiyeThe date palm (Phoenix dactylifera L.), primarily cultivated in desert regions like the Middle East, is a significant source of nutrition, rich in sugars, polysaccharides, and bioactive compounds such as carotenoids, flavonoids, phenolics, anthocyanins, and sterols. Notably, the polysaccharides in dates exhibit prebiotic properties, supporting beneficial gut microbiota. Research highlights that dates promote the growth of helpful bacteria, including Bifidobacterium and Lactobacillus, which enhance intestinal health, improve barrier function, and increase the production of short-chain fatty acids. Beyond gut health, dates offer additional benefits, including anti-inflammatory, antioxidant, cardiovascular, neuroprotective, and blood sugar-regulating effects. This review synthesizes recent findings on the prebiotic effects and broader health impacts of dates, suggesting their potential in dietary strategies for promoting health and preventing gastrointestinal disorders.https://agrifoodscience.com/index.php/TURJAF/article/view/7148dategut microbiotahealth benefitsprebioticsmiddle east
spellingShingle Ahmad Alhomsi
Mukaddes Kılıç Bayraktar
Prebiotic Properties of Dates and Their Impact on Health
Turkish Journal of Agriculture: Food Science and Technology
date
gut microbiota
health benefits
prebiotics
middle east
title Prebiotic Properties of Dates and Their Impact on Health
title_full Prebiotic Properties of Dates and Their Impact on Health
title_fullStr Prebiotic Properties of Dates and Their Impact on Health
title_full_unstemmed Prebiotic Properties of Dates and Their Impact on Health
title_short Prebiotic Properties of Dates and Their Impact on Health
title_sort prebiotic properties of dates and their impact on health
topic date
gut microbiota
health benefits
prebiotics
middle east
url https://agrifoodscience.com/index.php/TURJAF/article/view/7148
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