Heart rate variability biofeedback in a global study of the most common coherence frequencies and the impact of emotional states

Heart rate variability biofeedback in a global study of the most common coherence frequencies and the impact of emotional states

Abstract This global study analyzed data from the largest dataset ever studied in the Heart Rate Variability (HRV) biofeedback field, comprising 1.8 million user sessions collected from users of a mobile app during 2019 and 2020. We focused on HRV Coherence, which is linked to improved emotional sta...

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Bibliographic Details
Main Authors: Sai Balaji, Nachum Plonka, Mike Atkinson, Malathy Muthu, Minvydas Ragulskis, Alfonsas Vainoras, Rollin McCraty
Format: Article
Language:English
Published: Nature Portfolio 2025-01-01
Series:Scientific Reports
Subjects:
Heart rate variability (HRV)
Heart-rhythm coherence
Autonomic nervous system (ANS)
Emotional states
Biofeedback
Resonant frequency breathing
Online Access:https://doi.org/10.1038/s41598-025-87729-7
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