Body Fat and Obesity Rates, Cardiovascular Fitness, and the Feasibility of a Low-Intensity Non–Weight-Centric Educational Intervention Among Late Adolescents: Quasi-Experimental Study

Abstract BackgroundObesity rates among Saudi adolescents are increasing, with regional variations highlighting the need for tailored interventions. School-based health programs in Saudi Arabia are limited and often emphasize weight and body size, potentially exacerbating body...

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Main Authors: Areeg Zuair, Fahad M Alhowaymel, Rola A Jalloun, Naif S Alzahrani, Khalid H Almasoud, Majdi H Alharbi, Rayan K Alnawwar, Mohammed N Alluhaibi, Rawan S Alharbi, Fatima M Aljohan, Bandar N Alhumaidi, Mohammad A Alahmadi
Format: Article
Language:English
Published: JMIR Publications 2025-01-01
Series:JMIR Pediatrics and Parenting
Online Access:https://pediatrics.jmir.org/2025/1/e67213
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author Areeg Zuair
Fahad M Alhowaymel
Rola A Jalloun
Naif S Alzahrani
Khalid H Almasoud
Majdi H Alharbi
Rayan K Alnawwar
Mohammed N Alluhaibi
Rawan S Alharbi
Fatima M Aljohan
Bandar N Alhumaidi
Mohammad A Alahmadi
author_facet Areeg Zuair
Fahad M Alhowaymel
Rola A Jalloun
Naif S Alzahrani
Khalid H Almasoud
Majdi H Alharbi
Rayan K Alnawwar
Mohammed N Alluhaibi
Rawan S Alharbi
Fatima M Aljohan
Bandar N Alhumaidi
Mohammad A Alahmadi
author_sort Areeg Zuair
collection DOAJ
description Abstract BackgroundObesity rates among Saudi adolescents are increasing, with regional variations highlighting the need for tailored interventions. School-based health programs in Saudi Arabia are limited and often emphasize weight and body size, potentially exacerbating body image dissatisfaction. There is limited knowledge on the feasibility of non–weight-centric educational programs in Saudi Arabia and their effects on health behaviors and body image. ObjectivesThis study aimed to (1) assess the prevalence of obesity using BMI-for-age z MethodsA quasi-experimental, pre-post trial with a parallel, nonequivalent control group design was conducted among 95 adolescents (58 boys and 37 girls; mean age 16.18, SD 0.53 years) from 2 public high schools in Medina City, Saudi Arabia. Participants were randomly assigned to either the weight-neutral Macronutrient + Non-Communicable Diseases Health Education group or the weight-neutral Macronutrient Health Education group. Anthropometry (BAZ and fat percentage), cardiovascular fitness, physical activity, and eating behaviors were measured at baseline. Independent tχ ResultsThe prevalence of overweight and obesity based on BAZ was 37.9% (36/95), while 50.5% (48/95) of participants were classified as overfat or obese based on fat percentage. Students with normal weight status were significantly more likely to have had prior exposure to health education related to metabolic diseases than students with higher weight status (PF1,64PP ConclusionsThis study reveals a high prevalence of obesity among Saudi adolescents, particularly when measured using fat percentage. The significant improvement in knowledge and the nonimpact on body image suggest that a non–weight-centric intervention can foster better health outcomes without exacerbating body image dissatisfaction. Region-specific strategies that prioritize metabolic health and macronutrient education over weight-centric messaging should be considered to address both obesity and body image concerns in adolescents.
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spelling doaj-art-4228cda5f3ac4680bfdf3bd2dc20783c2025-01-31T21:16:11ZengJMIR PublicationsJMIR Pediatrics and Parenting2561-67222025-01-018e67213e6721310.2196/67213Body Fat and Obesity Rates, Cardiovascular Fitness, and the Feasibility of a Low-Intensity Non–Weight-Centric Educational Intervention Among Late Adolescents: Quasi-Experimental StudyAreeg Zuairhttp://orcid.org/0000-0003-4896-2121Fahad M Alhowaymelhttp://orcid.org/0000-0002-8664-0353Rola A Jallounhttp://orcid.org/0000-0002-1670-8615Naif S Alzahranihttp://orcid.org/0000-0002-2926-2085Khalid H Almasoudhttp://orcid.org/0009-0009-8101-7288Majdi H Alharbihttp://orcid.org/0009-0009-2931-3004Rayan K Alnawwarhttp://orcid.org/0009-0007-4996-4985Mohammed N Alluhaibihttp://orcid.org/0009-0003-0298-2394Rawan S Alharbihttp://orcid.org/0009-0005-2240-8300Fatima M Aljohanhttp://orcid.org/0009-0001-3471-9959Bandar N Alhumaidihttp://orcid.org/0009-0008-4671-1162Mohammad A Alahmadihttp://orcid.org/0009-0004-8916-2985 Abstract BackgroundObesity rates among Saudi adolescents are increasing, with regional variations highlighting the need for tailored interventions. School-based health programs in Saudi Arabia are limited and often emphasize weight and body size, potentially exacerbating body image dissatisfaction. There is limited knowledge on the feasibility of non–weight-centric educational programs in Saudi Arabia and their effects on health behaviors and body image. ObjectivesThis study aimed to (1) assess the prevalence of obesity using BMI-for-age z MethodsA quasi-experimental, pre-post trial with a parallel, nonequivalent control group design was conducted among 95 adolescents (58 boys and 37 girls; mean age 16.18, SD 0.53 years) from 2 public high schools in Medina City, Saudi Arabia. Participants were randomly assigned to either the weight-neutral Macronutrient + Non-Communicable Diseases Health Education group or the weight-neutral Macronutrient Health Education group. Anthropometry (BAZ and fat percentage), cardiovascular fitness, physical activity, and eating behaviors were measured at baseline. Independent tχ ResultsThe prevalence of overweight and obesity based on BAZ was 37.9% (36/95), while 50.5% (48/95) of participants were classified as overfat or obese based on fat percentage. Students with normal weight status were significantly more likely to have had prior exposure to health education related to metabolic diseases than students with higher weight status (PF1,64PP ConclusionsThis study reveals a high prevalence of obesity among Saudi adolescents, particularly when measured using fat percentage. The significant improvement in knowledge and the nonimpact on body image suggest that a non–weight-centric intervention can foster better health outcomes without exacerbating body image dissatisfaction. Region-specific strategies that prioritize metabolic health and macronutrient education over weight-centric messaging should be considered to address both obesity and body image concerns in adolescents.https://pediatrics.jmir.org/2025/1/e67213
spellingShingle Areeg Zuair
Fahad M Alhowaymel
Rola A Jalloun
Naif S Alzahrani
Khalid H Almasoud
Majdi H Alharbi
Rayan K Alnawwar
Mohammed N Alluhaibi
Rawan S Alharbi
Fatima M Aljohan
Bandar N Alhumaidi
Mohammad A Alahmadi
Body Fat and Obesity Rates, Cardiovascular Fitness, and the Feasibility of a Low-Intensity Non–Weight-Centric Educational Intervention Among Late Adolescents: Quasi-Experimental Study
JMIR Pediatrics and Parenting
title Body Fat and Obesity Rates, Cardiovascular Fitness, and the Feasibility of a Low-Intensity Non–Weight-Centric Educational Intervention Among Late Adolescents: Quasi-Experimental Study
title_full Body Fat and Obesity Rates, Cardiovascular Fitness, and the Feasibility of a Low-Intensity Non–Weight-Centric Educational Intervention Among Late Adolescents: Quasi-Experimental Study
title_fullStr Body Fat and Obesity Rates, Cardiovascular Fitness, and the Feasibility of a Low-Intensity Non–Weight-Centric Educational Intervention Among Late Adolescents: Quasi-Experimental Study
title_full_unstemmed Body Fat and Obesity Rates, Cardiovascular Fitness, and the Feasibility of a Low-Intensity Non–Weight-Centric Educational Intervention Among Late Adolescents: Quasi-Experimental Study
title_short Body Fat and Obesity Rates, Cardiovascular Fitness, and the Feasibility of a Low-Intensity Non–Weight-Centric Educational Intervention Among Late Adolescents: Quasi-Experimental Study
title_sort body fat and obesity rates cardiovascular fitness and the feasibility of a low intensity non weight centric educational intervention among late adolescents quasi experimental study
url https://pediatrics.jmir.org/2025/1/e67213
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