Examination of optimal performance mood status in sedentary women according to certain variables
This study investigates the Optimal Performance Mood State in sedentary women according to their behavioral change stages, perception of their health and appearance, and menstrual status. 774 sedentary women participated in the study. One-way analysis of variance was performed in statistical procedu...
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| Format: | Article |
| Language: | English |
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Levent Ceylan
2023-10-01
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| Series: | ROL Spor Bilimleri Dergisi |
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| Online Access: | https://roljournal.com/index.php/rol/article/view/382 |
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| author | Orhan Ahmet Şener Osman İmamoğlu |
| author_facet | Orhan Ahmet Şener Osman İmamoğlu |
| author_sort | Orhan Ahmet Şener |
| collection | DOAJ |
| description | This study investigates the Optimal Performance Mood State in sedentary women according to their behavioral change stages, perception of their health and appearance, and menstrual status. 774 sedentary women participated in the study. One-way analysis of variance was performed in statistical procedures. According to the behavioral change stages, a statistically significant change was found in the dimensions of task difficulty, awareness in action, clear goals, secondary notification, focus on the task, sense of control, transformation of time and experience of achieving the goal, and decrease in awareness subscales in optimal performance emotional state (p<0.001). When comparing the optimal performance mood and sub-dimension averages of sedentary women according to the “your health” variable, a statistically significant difference was found in all dimensions (p<0.05 and p<0.001). When comparing the optimal performance mood and sub-dimension averages of sedentary women according to the variable of your physical image relative to yourself, a statistically significant difference was found in all dimensions except decreased awareness (p<0.001). Conclusion: It was concluded that Optimal Performance Mood in sedentary women varies according to the stages of behavioral change and their perception of their health and appearance. As the exercise status of sedentary women increases, their optimal performance mood improves positively as they perceive their health as good and accept their appearance as good. Women should be encouraged to do sports regularly to improve their optimal performance mood, receive psychological support to perceive their health as good and encourage their desire to look beautiful. It may also be recommended that women receive support for regular menstruation to increase their optimal performance mood.
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| format | Article |
| id | doaj-art-3a43b82ecca443fa89960a7c119cc329 |
| institution | Kabale University |
| issn | 2717-9508 |
| language | English |
| publishDate | 2023-10-01 |
| publisher | Levent Ceylan |
| record_format | Article |
| series | ROL Spor Bilimleri Dergisi |
| spelling | doaj-art-3a43b82ecca443fa89960a7c119cc3292025-02-03T11:31:46ZengLevent CeylanROL Spor Bilimleri Dergisi2717-95082023-10-0110.5281/zenodo.10040318Examination of optimal performance mood status in sedentary women according to certain variablesOrhan Ahmet Şener0Osman İmamoğlu1Selçuk University, Faculty of Sports Sciences, Konya, TurkiyeOndokuz Mayıs University, Yaşar Doğu Faculty of Sports Sciences, Samsun, TurkiyeThis study investigates the Optimal Performance Mood State in sedentary women according to their behavioral change stages, perception of their health and appearance, and menstrual status. 774 sedentary women participated in the study. One-way analysis of variance was performed in statistical procedures. According to the behavioral change stages, a statistically significant change was found in the dimensions of task difficulty, awareness in action, clear goals, secondary notification, focus on the task, sense of control, transformation of time and experience of achieving the goal, and decrease in awareness subscales in optimal performance emotional state (p<0.001). When comparing the optimal performance mood and sub-dimension averages of sedentary women according to the “your health” variable, a statistically significant difference was found in all dimensions (p<0.05 and p<0.001). When comparing the optimal performance mood and sub-dimension averages of sedentary women according to the variable of your physical image relative to yourself, a statistically significant difference was found in all dimensions except decreased awareness (p<0.001). Conclusion: It was concluded that Optimal Performance Mood in sedentary women varies according to the stages of behavioral change and their perception of their health and appearance. As the exercise status of sedentary women increases, their optimal performance mood improves positively as they perceive their health as good and accept their appearance as good. Women should be encouraged to do sports regularly to improve their optimal performance mood, receive psychological support to perceive their health as good and encourage their desire to look beautiful. It may also be recommended that women receive support for regular menstruation to increase their optimal performance mood. https://roljournal.com/index.php/rol/article/view/382Body imagemenstruationhealth perceptionoptimal performancesedentary woman |
| spellingShingle | Orhan Ahmet Şener Osman İmamoğlu Examination of optimal performance mood status in sedentary women according to certain variables ROL Spor Bilimleri Dergisi Body image menstruation health perception optimal performance sedentary woman |
| title | Examination of optimal performance mood status in sedentary women according to certain variables |
| title_full | Examination of optimal performance mood status in sedentary women according to certain variables |
| title_fullStr | Examination of optimal performance mood status in sedentary women according to certain variables |
| title_full_unstemmed | Examination of optimal performance mood status in sedentary women according to certain variables |
| title_short | Examination of optimal performance mood status in sedentary women according to certain variables |
| title_sort | examination of optimal performance mood status in sedentary women according to certain variables |
| topic | Body image menstruation health perception optimal performance sedentary woman |
| url | https://roljournal.com/index.php/rol/article/view/382 |
| work_keys_str_mv | AT orhanahmetsener examinationofoptimalperformancemoodstatusinsedentarywomenaccordingtocertainvariables AT osmanimamoglu examinationofoptimalperformancemoodstatusinsedentarywomenaccordingtocertainvariables |