The development of determining motor qualities in children aged 10-12
Physical preparation is one of the most important components of sports training, supporting specific technical expressions to achieve sports performance. The lack of physical preparation in the training process for 10–12-year-old children, in the football game, can lead to the impossibility of de...
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Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Editura Universităţii din Oradea
2024-11-01
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Series: | GeoSport for Society |
Subjects: | |
Online Access: | https://geosport.uoradea.ro/2024_2/gss.2105-113.pdf |
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Summary: | Physical preparation is one of the most important components of sports training,
supporting specific technical expressions to achieve sports performance. The lack of physical
preparation in the training process for 10–12-year-old children, in the football game, can lead
to the impossibility of developing the technical and tactical attributes they need during the
match. The 10-12 years age group represents the most accessible period in the process of
training young footballers. Thus, it is possible to act efficiently on the development of motor
qualities, speed, and coordination, and motor qualities determined in the game of football at
this age category. Thus, this study aims to evaluate and develop the main motor qualities we
act on at this age in the football game. For the evaluation and development of the two qualities,
a battery of tests was prepared that evaluates the speed and coordination of the players, and
training plans were created to develop these determining motor qualities in the game. At the
end of the research, it was observed that the progress between the initial and final testing is
obvious, with the majority of players making progress between the two tests. |
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ISSN: | 2393-1353 |