Effects of Physical Activity Level, Strength, Balance, and Body Composition on Perceived Health in Healthy Adults

Background: Nowadays, not only is a high, long life expectancy desired, but also longevity with quality. Quality of life in adulthood is a multidimensional construct related to the perception of one’s own health, psychological and socio-emotional factors, functionality for daily activities, and body...

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Main Authors: José Manuel Delfa-de-la-Morena, Pedro Pinheiro Paes, Frederico Camarotti Júnior, Débora Priscila Lima de Oliveira, Rubem Cordeiro Feitosa, Byanka Santos Cavalcante de Oliveira, Juan-José Mijarra-Murillo, Aranzazu Martínez Moya, Miriam García-González, Francisco De Asís-Fernández
Format: Article
Language:English
Published: MDPI AG 2025-01-01
Series:Sports
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Online Access:https://www.mdpi.com/2075-4663/13/1/19
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author José Manuel Delfa-de-la-Morena
Pedro Pinheiro Paes
Frederico Camarotti Júnior
Débora Priscila Lima de Oliveira
Rubem Cordeiro Feitosa
Byanka Santos Cavalcante de Oliveira
Juan-José Mijarra-Murillo
Aranzazu Martínez Moya
Miriam García-González
Francisco De Asís-Fernández
author_facet José Manuel Delfa-de-la-Morena
Pedro Pinheiro Paes
Frederico Camarotti Júnior
Débora Priscila Lima de Oliveira
Rubem Cordeiro Feitosa
Byanka Santos Cavalcante de Oliveira
Juan-José Mijarra-Murillo
Aranzazu Martínez Moya
Miriam García-González
Francisco De Asís-Fernández
author_sort José Manuel Delfa-de-la-Morena
collection DOAJ
description Background: Nowadays, not only is a high, long life expectancy desired, but also longevity with quality. Quality of life in adulthood is a multidimensional construct related to the perception of one’s own health, psychological and socio-emotional factors, functionality for daily activities, and body composition. Objective: This study evaluates the effects of physical activity level (PAL), strength, balance, and body composition on perceived health in healthy adults. Methods: An observational, cross-sectional study with consecutive, non-probabilistic inclusion of cases was conducted. Body fat percentage (BFP) was measured by DXA. Physical activity level was assessed using accelerometry. The strength index (S_Index) was estimated using dynamometry. Postural control was assessed through posturography. The composite equilibrium score from the Sensory Organization Test (SOT_CES) was conducted to measure postural stability under various sensory conditions using dynamic posturography. Perceived health was calculated using the SF36 questionnaire, which detects health states, both positive and negative. A linear regression model was generated between each domain of SF36 with SOT_CES, BFP, PAL, and S_Index. Results: A total of 64 males with a mean age of 55 ± 5 years and a mean body mass index of 27 ± 4 kg/m<sup>2</sup> were recruited. Results showed a negative correlation between physical function (ß = −0.7; t = −3.163; <i>p</i> = 0.003; R<sup>2</sup> = 23.7%) and general health (ß = −0.227; t = −3.425; <i>p</i> = 0.001; R<sup>2</sup> = 17.4%) with BFP. Also, it showed a negative correlation between physical function (ß = 0.047; t = −2.643; <i>p</i> = 0.011; R<sup>2</sup> = 17.5%) and general health (ß = 0.016; t = −3.044; <i>p</i> = 0.004; R<sup>2</sup> = 14.6%) with S_Index. On the other hand, no relation was observed between SF36 and SOT_CES. Finally, only the emotional role showed a positive correlation (ß = −0.02; t = −2.629; <i>p</i> = 0.011; R<sup>2</sup> = 23.1%) with PAL. Conclusion: A lower BFP and higher S_Index are associated with increased physical function and general health. Also, the higher the PAL, the greater the emotional health. On the other hand, no relation was observed between SF36 and the balance detected from SOT_CES.
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spelling doaj-art-38928611457f44c2a230cf9f6e6536912025-01-24T13:49:53ZengMDPI AGSports2075-46632025-01-011311910.3390/sports13010019Effects of Physical Activity Level, Strength, Balance, and Body Composition on Perceived Health in Healthy AdultsJosé Manuel Delfa-de-la-Morena0Pedro Pinheiro Paes1Frederico Camarotti Júnior2Débora Priscila Lima de Oliveira3Rubem Cordeiro Feitosa4Byanka Santos Cavalcante de Oliveira5Juan-José Mijarra-Murillo6Aranzazu Martínez Moya7Miriam García-González8Francisco De Asís-Fernández9Department of Physical Therapy, Occupational Therapy, Rehabilitation and Physical Medicine, Rey Juan Carlos University, 28922 Madrid, SpainDepartment of Physical Education, Federal University of Pernambuco, Recife 50670-901, PE, BrazilDepartment of Physical Education, Federal University of Pernambuco, Recife 50670-901, PE, BrazilDepartment of Physical Education, Federal University of Pernambuco, Recife 50670-901, PE, BrazilDepartment of Physical Education, Federal University of Pernambuco, Recife 50670-901, PE, BrazilDepartment of Physical Education, Federal University of Pernambuco, Recife 50670-901, PE, BrazilDepartment of Physical Therapy, Occupational Therapy, Rehabilitation and Physical Medicine, Rey Juan Carlos University, 28922 Madrid, SpainDepartment of Physical Therapy, Occupational Therapy, Rehabilitation and Physical Medicine, Rey Juan Carlos University, 28922 Madrid, SpainDepartment of Physical Therapy, Occupational Therapy, Rehabilitation and Physical Medicine, Rey Juan Carlos University, 28922 Madrid, SpainDepartment of Physical Therapy, Occupational Therapy, Rehabilitation and Physical Medicine, Rey Juan Carlos University, 28922 Madrid, SpainBackground: Nowadays, not only is a high, long life expectancy desired, but also longevity with quality. Quality of life in adulthood is a multidimensional construct related to the perception of one’s own health, psychological and socio-emotional factors, functionality for daily activities, and body composition. Objective: This study evaluates the effects of physical activity level (PAL), strength, balance, and body composition on perceived health in healthy adults. Methods: An observational, cross-sectional study with consecutive, non-probabilistic inclusion of cases was conducted. Body fat percentage (BFP) was measured by DXA. Physical activity level was assessed using accelerometry. The strength index (S_Index) was estimated using dynamometry. Postural control was assessed through posturography. The composite equilibrium score from the Sensory Organization Test (SOT_CES) was conducted to measure postural stability under various sensory conditions using dynamic posturography. Perceived health was calculated using the SF36 questionnaire, which detects health states, both positive and negative. A linear regression model was generated between each domain of SF36 with SOT_CES, BFP, PAL, and S_Index. Results: A total of 64 males with a mean age of 55 ± 5 years and a mean body mass index of 27 ± 4 kg/m<sup>2</sup> were recruited. Results showed a negative correlation between physical function (ß = −0.7; t = −3.163; <i>p</i> = 0.003; R<sup>2</sup> = 23.7%) and general health (ß = −0.227; t = −3.425; <i>p</i> = 0.001; R<sup>2</sup> = 17.4%) with BFP. Also, it showed a negative correlation between physical function (ß = 0.047; t = −2.643; <i>p</i> = 0.011; R<sup>2</sup> = 17.5%) and general health (ß = 0.016; t = −3.044; <i>p</i> = 0.004; R<sup>2</sup> = 14.6%) with S_Index. On the other hand, no relation was observed between SF36 and SOT_CES. Finally, only the emotional role showed a positive correlation (ß = −0.02; t = −2.629; <i>p</i> = 0.011; R<sup>2</sup> = 23.1%) with PAL. Conclusion: A lower BFP and higher S_Index are associated with increased physical function and general health. Also, the higher the PAL, the greater the emotional health. On the other hand, no relation was observed between SF36 and the balance detected from SOT_CES.https://www.mdpi.com/2075-4663/13/1/19adultsbody compositionphysical abilitiesphysical activityquality of life
spellingShingle José Manuel Delfa-de-la-Morena
Pedro Pinheiro Paes
Frederico Camarotti Júnior
Débora Priscila Lima de Oliveira
Rubem Cordeiro Feitosa
Byanka Santos Cavalcante de Oliveira
Juan-José Mijarra-Murillo
Aranzazu Martínez Moya
Miriam García-González
Francisco De Asís-Fernández
Effects of Physical Activity Level, Strength, Balance, and Body Composition on Perceived Health in Healthy Adults
Sports
adults
body composition
physical abilities
physical activity
quality of life
title Effects of Physical Activity Level, Strength, Balance, and Body Composition on Perceived Health in Healthy Adults
title_full Effects of Physical Activity Level, Strength, Balance, and Body Composition on Perceived Health in Healthy Adults
title_fullStr Effects of Physical Activity Level, Strength, Balance, and Body Composition on Perceived Health in Healthy Adults
title_full_unstemmed Effects of Physical Activity Level, Strength, Balance, and Body Composition on Perceived Health in Healthy Adults
title_short Effects of Physical Activity Level, Strength, Balance, and Body Composition on Perceived Health in Healthy Adults
title_sort effects of physical activity level strength balance and body composition on perceived health in healthy adults
topic adults
body composition
physical abilities
physical activity
quality of life
url https://www.mdpi.com/2075-4663/13/1/19
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