A longitudinal study to COVID-19 infection among university students: Physical fitness changes and psychological responses

Background: The impact of COVID-19 infection on physical and mental health of young adults remains unclear. This study aimed to investigate the changes in the physical fitness three months after recovering from acute COVID-19 infection, and examine if the infection could also influence the mental he...

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Main Authors: Yuning Hao, Jay Lee, Water Soi Po Wong, Frankie U. Kei Wong, Walter Heung Chin Hui, Gasper Chi Hong Leong, Zhaowei Kong
Format: Article
Language:English
Published: Elsevier 2025-01-01
Series:Journal of Exercise Science & Fitness
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Online Access:http://www.sciencedirect.com/science/article/pii/S1728869X24000686
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author Yuning Hao
Jay Lee
Water Soi Po Wong
Frankie U. Kei Wong
Walter Heung Chin Hui
Gasper Chi Hong Leong
Zhaowei Kong
author_facet Yuning Hao
Jay Lee
Water Soi Po Wong
Frankie U. Kei Wong
Walter Heung Chin Hui
Gasper Chi Hong Leong
Zhaowei Kong
author_sort Yuning Hao
collection DOAJ
description Background: The impact of COVID-19 infection on physical and mental health of young adults remains unclear. This study aimed to investigate the changes in the physical fitness three months after recovering from acute COVID-19 infection, and examine if the infection could also influence the mental health of university students. Methods: A total of 460 university students (mean age 18.9 ± 1.3 years, with 30 males and 27 females uninfected with COVID-19) volunteered for the study. Participants underwent a fitness test initially, followed by another physical fitness test and a mental health assessment three months after the infection of COVID-19. Physical fitness tests included body composition, flexibility, cardiorespiratory fitness, muscle strength, and muscular endurance. Mental health was assessed using the Depression-Anxiety-Stress Self-Assessment Scale (DASS-21), the Pittsburgh Sleep Quality Inventory (PSQI), and the Post-Traumatic Stress Disorder Self-Assessment Scale (PTSD). Results: Three months after acute COVID-19 infection, the physical performance of university students had decreased compared to pre-infection levels by approximate 3–15 % (p < 0.05). Regarding mental health, a notable difference was observed in sleep quality, with the positive group scoring 19 % higher than the negative group (p < .05, d = .44). Sex (β = .164, p < .05), previous infection (β = .277, p = .019) and anxiety (β = .373, p = .002) were predictive of PSQI scores, accounting for 37.5 % of the variance. Conclusions: All participants experienced a decline in physical fitness compared to their pre-infection levels, regardless of infection status. Those who had been infected exhibited poorer sleep quality compared to their non-infected peers. Prior COVID-19 infection and higher anxiety levels may contribute to poorer sleep quality.
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spelling doaj-art-3031717ee6ff4ad382969abb4d901ba12025-02-06T05:11:23ZengElsevierJournal of Exercise Science & Fitness1728-869X2025-01-01231713A longitudinal study to COVID-19 infection among university students: Physical fitness changes and psychological responsesYuning Hao0Jay Lee1Water Soi Po Wong2Frankie U. Kei Wong3Walter Heung Chin Hui4Gasper Chi Hong Leong5Zhaowei Kong6Faculty of Education, University of Macau, ChinaFaculty of Education, University of Macau, ChinaFaculty of Education, University of Macau, ChinaFaculty of Education, University of Macau, ChinaFaculty of Education, University of Macau, ChinaFaculty of Education, University of Macau, ChinaCorresponding author.; Faculty of Education, University of Macau, ChinaBackground: The impact of COVID-19 infection on physical and mental health of young adults remains unclear. This study aimed to investigate the changes in the physical fitness three months after recovering from acute COVID-19 infection, and examine if the infection could also influence the mental health of university students. Methods: A total of 460 university students (mean age 18.9 ± 1.3 years, with 30 males and 27 females uninfected with COVID-19) volunteered for the study. Participants underwent a fitness test initially, followed by another physical fitness test and a mental health assessment three months after the infection of COVID-19. Physical fitness tests included body composition, flexibility, cardiorespiratory fitness, muscle strength, and muscular endurance. Mental health was assessed using the Depression-Anxiety-Stress Self-Assessment Scale (DASS-21), the Pittsburgh Sleep Quality Inventory (PSQI), and the Post-Traumatic Stress Disorder Self-Assessment Scale (PTSD). Results: Three months after acute COVID-19 infection, the physical performance of university students had decreased compared to pre-infection levels by approximate 3–15 % (p < 0.05). Regarding mental health, a notable difference was observed in sleep quality, with the positive group scoring 19 % higher than the negative group (p < .05, d = .44). Sex (β = .164, p < .05), previous infection (β = .277, p = .019) and anxiety (β = .373, p = .002) were predictive of PSQI scores, accounting for 37.5 % of the variance. Conclusions: All participants experienced a decline in physical fitness compared to their pre-infection levels, regardless of infection status. Those who had been infected exhibited poorer sleep quality compared to their non-infected peers. Prior COVID-19 infection and higher anxiety levels may contribute to poorer sleep quality.http://www.sciencedirect.com/science/article/pii/S1728869X24000686Post-pandemicCardiorespiratory endurancePhysical activitySleep disorderYouth
spellingShingle Yuning Hao
Jay Lee
Water Soi Po Wong
Frankie U. Kei Wong
Walter Heung Chin Hui
Gasper Chi Hong Leong
Zhaowei Kong
A longitudinal study to COVID-19 infection among university students: Physical fitness changes and psychological responses
Journal of Exercise Science & Fitness
Post-pandemic
Cardiorespiratory endurance
Physical activity
Sleep disorder
Youth
title A longitudinal study to COVID-19 infection among university students: Physical fitness changes and psychological responses
title_full A longitudinal study to COVID-19 infection among university students: Physical fitness changes and psychological responses
title_fullStr A longitudinal study to COVID-19 infection among university students: Physical fitness changes and psychological responses
title_full_unstemmed A longitudinal study to COVID-19 infection among university students: Physical fitness changes and psychological responses
title_short A longitudinal study to COVID-19 infection among university students: Physical fitness changes and psychological responses
title_sort longitudinal study to covid 19 infection among university students physical fitness changes and psychological responses
topic Post-pandemic
Cardiorespiratory endurance
Physical activity
Sleep disorder
Youth
url http://www.sciencedirect.com/science/article/pii/S1728869X24000686
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