The impact of dance on fitness: Physical and educational benefits for high school students

Dancing, similarly to all sports, requires excellent stamina and mobility. It improves physical performance, sense of rhythm, mental and psychological development, and shapes personality. Our research examined dance's effect on high school students' fitness status. Our goal was to explo...

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Bibliographic Details
Main Authors: Tekla Fruzsina TÓTH, Puskás Andrea LENTÉNÉ
Format: Article
Language:English
Published: Editura Universităţii din Oradea 2024-12-01
Series:GeoSport for Society
Subjects:
Online Access:https://geosport.uoradea.ro/2024_2/gss.2106-114.pdf
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