Enjoyment of spinning exercise performed in a group session as compared to an individual session

Enjoyment of spinning exercise performed in a group session as compared to an individual session

IntroductionThe degree of perceived enjoyment of performed physical activity may be a key aspect with relevance for the effort to get people to be physically active. Spinning, or indoor cycling, is a widespread physical activity that can be performed in a group or individually. The effect of the gro...

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Bibliographic Details
Main Authors: Katrine Trøstrup Beck, Karoline Sofie Lowater, Jan Rafn, Ernst Albin Hansen
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-01-01
Series:Frontiers in Sports and Active Living
Subjects:
exercise
indoor cycling
endurance training
fitness
physical activity
spinning
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2024.1501862/full
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