Cross-national differences in adolescents’ sleep patterns: a time-use approach

Good sleep contributes to health and performance. However, insufficient and poor sleep are very common among adolescents today. This study examines cross-national differences in adolescents’ sleep and activity patterns across Finland, France, Hungary, Italy, Netherlands, South Africa, South Korea, S...

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Main Authors: Joan Garcia-Roman, Pablo Gracia, Giulia Zerbini
Format: Article
Language:English
Published: Taylor & Francis Group 2024-12-01
Series:International Journal of Adolescence and Youth
Subjects:
Online Access:https://www.tandfonline.com/doi/10.1080/02673843.2024.2335198
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author Joan Garcia-Roman
Pablo Gracia
Giulia Zerbini
author_facet Joan Garcia-Roman
Pablo Gracia
Giulia Zerbini
author_sort Joan Garcia-Roman
collection DOAJ
description Good sleep contributes to health and performance. However, insufficient and poor sleep are very common among adolescents today. This study examines cross-national differences in adolescents’ sleep and activity patterns across Finland, France, Hungary, Italy, Netherlands, South Africa, South Korea, Spain, and the UK, using an innovative 24-hour time-use approach with time-diary data (N = 25,248 diaries; mean age 15.4 years; 50.3% girls). Sleep duration ranges from 7:21 hours (South Korea) to 8:46 hours (South Africa, UK) on schooldays and from 9:13 hours (South Korea) to 10:33 hours (Netherlands) on non-schooldays. South Africa shows the earliest and Spain the latest sleep onsets and wake-up-times. Insufficient sleep duration (i.e. less than 8 hours) ranges from 19% (South Africa) to 69% (South Korea) on schooldays. Activity patterns before sleep (e.g. eating, screen time, studying) also differ strongly across countries. Our findings could support policy makers in developing effective strategies to improve adolescent sleep.
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spelling doaj-art-2bc142692af24f7f9b83caa728a5f7262025-08-20T02:19:37ZengTaylor & Francis GroupInternational Journal of Adolescence and Youth0267-38432164-45272024-12-0129110.1080/02673843.2024.2335198Cross-national differences in adolescents’ sleep patterns: a time-use approachJoan Garcia-Roman0Pablo Gracia1Giulia Zerbini2Carrer de Ca n’Altayó, Universitat Autònoma de Barcelona, Barcelona, SpainDepartment of Sociology, Trinity College Dublin, Dublin, IrelandDepartment of Medical Psychology and Sociology, Institute of Theoretical Medicine, Faculty of Medicine, University of Augsburg, Augsburg, GermanyGood sleep contributes to health and performance. However, insufficient and poor sleep are very common among adolescents today. This study examines cross-national differences in adolescents’ sleep and activity patterns across Finland, France, Hungary, Italy, Netherlands, South Africa, South Korea, Spain, and the UK, using an innovative 24-hour time-use approach with time-diary data (N = 25,248 diaries; mean age 15.4 years; 50.3% girls). Sleep duration ranges from 7:21 hours (South Korea) to 8:46 hours (South Africa, UK) on schooldays and from 9:13 hours (South Korea) to 10:33 hours (Netherlands) on non-schooldays. South Africa shows the earliest and Spain the latest sleep onsets and wake-up-times. Insufficient sleep duration (i.e. less than 8 hours) ranges from 19% (South Africa) to 69% (South Korea) on schooldays. Activity patterns before sleep (e.g. eating, screen time, studying) also differ strongly across countries. Our findings could support policy makers in developing effective strategies to improve adolescent sleep.https://www.tandfonline.com/doi/10.1080/02673843.2024.2335198Adolescencesleeptime usetime-diary datacross-national comparisons
spellingShingle Joan Garcia-Roman
Pablo Gracia
Giulia Zerbini
Cross-national differences in adolescents’ sleep patterns: a time-use approach
International Journal of Adolescence and Youth
Adolescence
sleep
time use
time-diary data
cross-national comparisons
title Cross-national differences in adolescents’ sleep patterns: a time-use approach
title_full Cross-national differences in adolescents’ sleep patterns: a time-use approach
title_fullStr Cross-national differences in adolescents’ sleep patterns: a time-use approach
title_full_unstemmed Cross-national differences in adolescents’ sleep patterns: a time-use approach
title_short Cross-national differences in adolescents’ sleep patterns: a time-use approach
title_sort cross national differences in adolescents sleep patterns a time use approach
topic Adolescence
sleep
time use
time-diary data
cross-national comparisons
url https://www.tandfonline.com/doi/10.1080/02673843.2024.2335198
work_keys_str_mv AT joangarciaroman crossnationaldifferencesinadolescentssleeppatternsatimeuseapproach
AT pablogracia crossnationaldifferencesinadolescentssleeppatternsatimeuseapproach
AT giuliazerbini crossnationaldifferencesinadolescentssleeppatternsatimeuseapproach