Increased motor performance and responsivity in physical fitness after high-intensity functional training in excess weight adolescents

Increased motor performance and responsivity in physical fitness after high-intensity functional training in excess weight adolescents

Introduction: Motor competence (MC) is essential for motor development and an active lifestyle. However, adolescents with excess weight face challenges like low physical fitness and cardiometabolic alterations that affect MC. While high-intensity functional training (HIFT) improves physical fitness...

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Bibliographic Details
Main Authors: Frederico Bento de Moraes Junior, Maiara Cristina Tadiotto, Patricia Ribeiro Paes Corazza, Francisco Jose de Menezes-Junior, Neiva Leite
Format: Article
Language:English
Published: FEADEF 2025-01-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
adolescent
motor competence
high intensity
moderate intensity
physical fitness
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/109242
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