Test anxiety, psychological adaptability, and learning performance: Effects of a mindfulness training intervention on university students

Background: Within the demanding landscape of higher education, the intersection of academic excellence and students’ psychological well-being is a problem. Mindfulness training has emerged as a potential solution for fostering brain connectivity and emotional regulation. However, its influence on t...

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Bibliographic Details
Main Authors: Assylzhan Yessimbekova, Aigul Galiyeva, Zhadra Zhexembayeva, Bibigul Almukhambetova, Nurlan Abishev
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2025-07-01
Series:Journal of Education and Health Promotion
Subjects:
Online Access:https://journals.lww.com/10.4103/jehp.jehp_1245_24
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