Effects of Core Stability Training on Deep Stabilizing Muscle Function and Neuromuscular Control

Effects of Core Stability Training on Deep Stabilizing Muscle Function and Neuromuscular Control

<i>Background and Objectives</i>: Pilates-based core stabilization training has garnered increasing attention for its potential to improve deep muscle activation and enhance spinal stability. This study aimed to investigate the effects of Pilates-based core stabilization training on deep...

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Bibliographic Details
Main Author:	Kyeongjin Lee
Format:	Article
Language:	English
Published:	MDPI AG 2025-02-01
Series:	Medicina
Subjects:	core stability muscle activation rehabilitative ultrasound imaging pilates
Online Access:	https://www.mdpi.com/1648-9144/61/3/364
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