Validation and reliability of a visualization and relaxation exercise program for enhancing speed climbing performance

Validation and reliability of a visualization and relaxation exercise program for enhancing speed climbing performance

Introduction and Objective: This study aimed to design, validate, and evaluate the reliability of a visualization and relaxation exercise program to improve speed climbing performance. While it may seem less popular, these techniques are crucial for creating more focus in the mind, decreasing anxie...

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Bibliographic Details
Main Authors: Eduard Emor Kumenap, Fredrik Alfrets Makadada, Glady Sukma Perdana, Vlad Adrian Geantă, Ilham Ilham
Format: Article
Language:English
Published: FEADEF 2025-01-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
Validation
Reliability
Instrument
Observation
Rock Climbing
Technical Analysis
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/111162
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