Relationship between sleep quality and dietary nutrients in rural elderly individuals: a latent class analysis

BackgroundThis study sought to identify sleep patterns in older adults residing in rural regions, as well as investigate the potential influence of dietary nutrient intake on these patterns.MethodsData were collected from a cross-sectional sample of Qingdao Town, Shandong Province, China. The study...

Full description

Saved in:
Bibliographic Details
Main Authors: Xinlei Zhao, Xinyan Xie, Han Zhou, Feng Zhong, Cuiping Liu
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-01-01
Series:Frontiers in Nutrition
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2025.1479614/full
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1832594054078005248
author Xinlei Zhao
Xinyan Xie
Han Zhou
Feng Zhong
Cuiping Liu
author_facet Xinlei Zhao
Xinyan Xie
Han Zhou
Feng Zhong
Cuiping Liu
author_sort Xinlei Zhao
collection DOAJ
description BackgroundThis study sought to identify sleep patterns in older adults residing in rural regions, as well as investigate the potential influence of dietary nutrient intake on these patterns.MethodsData were collected from a cross-sectional sample of Qingdao Town, Shandong Province, China. The study investigated 1,167 elderly participants using a general questionnaire, the Pittsburgh Sleep Quality Index, the simplified Food Frequency Questionnaire, and 24-h dietary recall methods. Latent profile analysis and binary logistic regression were applied for data analysis.ResultsTwo sleep categories were identified as “Quick falling asleep, long time, high efficiency group,” Class 1(89.1%) and “Difficult falling asleep, short time, low efficiency group,” Class 2(10.9%). In comparison to Class 1, individuals in Class 2 exhibited a higher likelihood of experiencing difficulties in falling asleep quickly and having poor sleep efficiency when consuming less than 50 g/d of potatoes (OR = 1.863, p = 0.034). Conversely, a daily protein intake of 60 g or more (OR = 0.367, p = 0.007), a daily intake of retinol of 700 equivalents or more (OR = 0.212, p = 0.002), and a daily milk intake of 300 g or more (OR = 0.295, p = 0.035) were associated with a greater probability of falling asleep quickly, having longer sleep duration, and experiencing higher sleep efficiency.ConclusionOur analysis identified two distinct sleep quality patterns among elderly individuals in rural areas. The sleep quality of rural elderly individuals is influenced by their dietary habits. The findings demonstrated a positive association between enhanced sleep quality and higher intake of dairy products, potatoes, and foods containing retinol and protein. Therefore, we propose increased consumption of these nutritional sources for the elderly population.
format Article
id doaj-art-1adabcfdfcc843afa08b9dcdea5aa4fa
institution Kabale University
issn 2296-861X
language English
publishDate 2025-01-01
publisher Frontiers Media S.A.
record_format Article
series Frontiers in Nutrition
spelling doaj-art-1adabcfdfcc843afa08b9dcdea5aa4fa2025-01-20T05:23:47ZengFrontiers Media S.A.Frontiers in Nutrition2296-861X2025-01-011210.3389/fnut.2025.14796141479614Relationship between sleep quality and dietary nutrients in rural elderly individuals: a latent class analysisXinlei Zhao0Xinyan Xie1Han Zhou2Feng Zhong3Cuiping Liu4School of Public Health, Qingdao University, Qingdao, ChinaSchool of Public Health, Qingdao University, Qingdao, ChinaShandong Center for Disease Control and Prevention, Qingdao, ChinaSchool of Public Health, Qingdao University, Qingdao, ChinaSchool of Nursing, Shandong First Medical University & Shandong Academy of Medical Sciences, Taian, ChinaBackgroundThis study sought to identify sleep patterns in older adults residing in rural regions, as well as investigate the potential influence of dietary nutrient intake on these patterns.MethodsData were collected from a cross-sectional sample of Qingdao Town, Shandong Province, China. The study investigated 1,167 elderly participants using a general questionnaire, the Pittsburgh Sleep Quality Index, the simplified Food Frequency Questionnaire, and 24-h dietary recall methods. Latent profile analysis and binary logistic regression were applied for data analysis.ResultsTwo sleep categories were identified as “Quick falling asleep, long time, high efficiency group,” Class 1(89.1%) and “Difficult falling asleep, short time, low efficiency group,” Class 2(10.9%). In comparison to Class 1, individuals in Class 2 exhibited a higher likelihood of experiencing difficulties in falling asleep quickly and having poor sleep efficiency when consuming less than 50 g/d of potatoes (OR = 1.863, p = 0.034). Conversely, a daily protein intake of 60 g or more (OR = 0.367, p = 0.007), a daily intake of retinol of 700 equivalents or more (OR = 0.212, p = 0.002), and a daily milk intake of 300 g or more (OR = 0.295, p = 0.035) were associated with a greater probability of falling asleep quickly, having longer sleep duration, and experiencing higher sleep efficiency.ConclusionOur analysis identified two distinct sleep quality patterns among elderly individuals in rural areas. The sleep quality of rural elderly individuals is influenced by their dietary habits. The findings demonstrated a positive association between enhanced sleep quality and higher intake of dairy products, potatoes, and foods containing retinol and protein. Therefore, we propose increased consumption of these nutritional sources for the elderly population.https://www.frontiersin.org/articles/10.3389/fnut.2025.1479614/fullrural elderlysleep patternlatent class analysisdietary nutritioninfluence factor
spellingShingle Xinlei Zhao
Xinyan Xie
Han Zhou
Feng Zhong
Cuiping Liu
Relationship between sleep quality and dietary nutrients in rural elderly individuals: a latent class analysis
Frontiers in Nutrition
rural elderly
sleep pattern
latent class analysis
dietary nutrition
influence factor
title Relationship between sleep quality and dietary nutrients in rural elderly individuals: a latent class analysis
title_full Relationship between sleep quality and dietary nutrients in rural elderly individuals: a latent class analysis
title_fullStr Relationship between sleep quality and dietary nutrients in rural elderly individuals: a latent class analysis
title_full_unstemmed Relationship between sleep quality and dietary nutrients in rural elderly individuals: a latent class analysis
title_short Relationship between sleep quality and dietary nutrients in rural elderly individuals: a latent class analysis
title_sort relationship between sleep quality and dietary nutrients in rural elderly individuals a latent class analysis
topic rural elderly
sleep pattern
latent class analysis
dietary nutrition
influence factor
url https://www.frontiersin.org/articles/10.3389/fnut.2025.1479614/full
work_keys_str_mv AT xinleizhao relationshipbetweensleepqualityanddietarynutrientsinruralelderlyindividualsalatentclassanalysis
AT xinyanxie relationshipbetweensleepqualityanddietarynutrientsinruralelderlyindividualsalatentclassanalysis
AT hanzhou relationshipbetweensleepqualityanddietarynutrientsinruralelderlyindividualsalatentclassanalysis
AT fengzhong relationshipbetweensleepqualityanddietarynutrientsinruralelderlyindividualsalatentclassanalysis
AT cuipingliu relationshipbetweensleepqualityanddietarynutrientsinruralelderlyindividualsalatentclassanalysis