Clarifying the Impact of Small-Sided Games and HIIT on Anaerobic Endurance in Adolescent Hockey Players
Background. Given the sport’s complex aerobic-anaerobic demands, optimizing training methodologies is crucial for improving players’ repeated sprint ability, sustaining effort throughout matches, and enhancing overall performance. While hockey requires significant anaerobic power for explosive movem...
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| Main Authors: | , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
OVS LLC
2025-05-01
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| Series: | Physical Education Theory and Methodology |
| Subjects: | |
| Online Access: | https://www.tmfv.com.ua/journal/article/view/3317 |
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