The influence of flexibility on the formation of basic taekwondo techniques in children aged 10–12 years

In the practice of preparing athletes for high-level competitions, special physical training is of great importance, namely the application of a variety of means and methods that are used in practice by high-level athletes in training before the competition. The article presents the results of a res...

Full description

Saved in:
Bibliographic Details
Main Authors: Milyaeva, Karolina R., Akindinova, Marina M.
Format: Article
Language:English
Published: Saratov State University 2024-12-01
Series:Физическое воспитание и студенческий спорт
Subjects:
Online Access:https://sport-journal.sgu.ru/sites/sport-journal.sgu.ru/files/text-pdf/2025/01/physical_education_2024-04_milyaeva_akindinova.pdf
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1832592193230995456
author Milyaeva, Karolina R.
Akindinova, Marina M.
author_facet Milyaeva, Karolina R.
Akindinova, Marina M.
author_sort Milyaeva, Karolina R.
collection DOAJ
description In the practice of preparing athletes for high-level competitions, special physical training is of great importance, namely the application of a variety of means and methods that are used in practice by high-level athletes in training before the competition. The article presents the results of a research conducted with the participation of students of the first year of study and more than one year of training in taekwondo, during which such methods as pedagogical observation, pedagogical experiment, testing method, methods of mathematical and statistical data processing were used. In the course of the study, it was revealed that the influence of flexibility education on the formation of basic taekwondo techniques in children aged 10–12 years is very important, since in taekwondo it is taken as the basis for blows to the head, and even blows to the body. The authors note that with reduced flexibility, athletes lose most of their strength during combat. Taking into account the data obtained, the possibility of planning the direction of loads, improving the quality of training and the need to pay more attention to stretching during training are shown.
format Article
id doaj-art-16023eb19a2e451ea5e03b0c79e20754
institution Kabale University
issn 2782-4594
2782-4608
language English
publishDate 2024-12-01
publisher Saratov State University
record_format Article
series Физическое воспитание и студенческий спорт
spelling doaj-art-16023eb19a2e451ea5e03b0c79e207542025-01-21T12:14:08ZengSaratov State UniversityФизическое воспитание и студенческий спорт2782-45942782-46082024-12-013443143710.18500/2782-4594-2024-3-4-431-437The influence of flexibility on the formation of basic taekwondo techniques in children aged 10–12 yearsMilyaeva, Karolina R.0Akindinova, Marina M.1National Research University “Moscow Power Engineering Institute”, building 1, 14 Krasnokazarmennaya St., Moscow 111250, RussiaRussian State Agrarian University – Moscow State Agricultural Academy named after K. A. Timiryazev, 49 Timiryazevskaya St.In the practice of preparing athletes for high-level competitions, special physical training is of great importance, namely the application of a variety of means and methods that are used in practice by high-level athletes in training before the competition. The article presents the results of a research conducted with the participation of students of the first year of study and more than one year of training in taekwondo, during which such methods as pedagogical observation, pedagogical experiment, testing method, methods of mathematical and statistical data processing were used. In the course of the study, it was revealed that the influence of flexibility education on the formation of basic taekwondo techniques in children aged 10–12 years is very important, since in taekwondo it is taken as the basis for blows to the head, and even blows to the body. The authors note that with reduced flexibility, athletes lose most of their strength during combat. Taking into account the data obtained, the possibility of planning the direction of loads, improving the quality of training and the need to pay more attention to stretching during training are shown.https://sport-journal.sgu.ru/sites/sport-journal.sgu.ru/files/text-pdf/2025/01/physical_education_2024-04_milyaeva_akindinova.pdftaekwondosportsathletestrainingflexibility
spellingShingle Milyaeva, Karolina R.
Akindinova, Marina M.
The influence of flexibility on the formation of basic taekwondo techniques in children aged 10–12 years
Физическое воспитание и студенческий спорт
taekwondo
sports
athletes
training
flexibility
title The influence of flexibility on the formation of basic taekwondo techniques in children aged 10–12 years
title_full The influence of flexibility on the formation of basic taekwondo techniques in children aged 10–12 years
title_fullStr The influence of flexibility on the formation of basic taekwondo techniques in children aged 10–12 years
title_full_unstemmed The influence of flexibility on the formation of basic taekwondo techniques in children aged 10–12 years
title_short The influence of flexibility on the formation of basic taekwondo techniques in children aged 10–12 years
title_sort influence of flexibility on the formation of basic taekwondo techniques in children aged 10 12 years
topic taekwondo
sports
athletes
training
flexibility
url https://sport-journal.sgu.ru/sites/sport-journal.sgu.ru/files/text-pdf/2025/01/physical_education_2024-04_milyaeva_akindinova.pdf
work_keys_str_mv AT milyaevakarolinar theinfluenceofflexibilityontheformationofbasictaekwondotechniquesinchildrenaged1012years
AT akindinovamarinam theinfluenceofflexibilityontheformationofbasictaekwondotechniquesinchildrenaged1012years
AT milyaevakarolinar influenceofflexibilityontheformationofbasictaekwondotechniquesinchildrenaged1012years
AT akindinovamarinam influenceofflexibilityontheformationofbasictaekwondotechniquesinchildrenaged1012years