The effect of recreational fitness exercises on sedentary men’s levels of well-being

The effect of recreational fitness exercises on sedentary men’s levels of well-being

Background: Recreation is an indispensable component of leisure time, and physical exercise is one of the most popular recreational activities among sedentary individuals. Regular exercise has positively impacted various health parameters and overall well-being. This study aimed to examine the ef...

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Bibliographic Details
Main Authors: Muhammet Eyüp Uzuner, Hakan Akdeniz, Müge Sarper, Mehmet Duman, Cengiz Aydin, Talha Altuntaş, Fikret Soyer
Format: Article
Language:English
Published: MRE Press 2025-06-01
Series:Journal of Men's Health
Subjects:
recreation
fitness
exercise
well-being
sedentary
Online Access:https://oss.jomh.org/files/article/20250627-573/pdf/JOMH2025013102.pdf
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