Effect of Post-Activation Performance Enhancement in Combat Sports: A Systematic Review and Meta-Analysis—Part I: General Performance Indicators

Effect of Post-Activation Performance Enhancement in Combat Sports: A Systematic Review and Meta-Analysis—Part I: General Performance Indicators

<b>Background/Objectives:</b> Post-activation performance enhancement (PAPE) has been explored for its potential to improve general performance in combat sports. This systematic review and meta-analysis investigated the effects of PAPE protocols on physical performance, focusing on diffe...

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Bibliographic Details
Main Authors:	Artur Terbalyan, Karol Skotniczny, Michał Krzysztofik, Jakub Chycki, Vadim Kasparov, Robert Roczniok
Format:	Article
Language:	English
Published:	MDPI AG 2025-03-01
Series:	Journal of Functional Morphology and Kinesiology
Subjects:	countermovement jump performance testing strength training plyometrics martial arts
Online Access:	https://www.mdpi.com/2411-5142/10/1/88
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