EFFECT OF ISOMETRIC SQUAT EXERCISE ON SPRINT PERFORMANCE OF FOOTBALL PLAYERS
A soccer match makes heavy demands on both aerobic and anaerobic metabolism. Elite players run 8–12 km during a game. Nevertheless, anaerobic metabolism is also crucial in sprints, jumps, and tackles. Many studies have stated that aerobic and anaerobic strength are significant features in soccer ga...
Saved in:
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Department of Sports Sciences and Physical Education, The University of Lahore.
2023-08-01
|
| Series: | The Sky |
| Subjects: | |
| Online Access: | https://journals.uol.edu.pk/the-sky/article/view/1837 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|