Effects of dribbling restrictions in small-sided games on aerobic and anaerobic fitness in youth basketball players
IntroductionImposing constraints such as limiting dribbling in smallsided games (SSGs) is known to increase physiological and locomotor demands. However, the long-term effects on physical adaptations remain unexplored. This experimental study aimed to compare the impact of free-play SSGs (freeD) and...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-01-01
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| Series: | Frontiers in Physiology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fphys.2025.1550580/full |
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