An exploration of mindfulness during the Islamic prayer in British and Pakistani Muslims

The present study employed a mixed-method approach to explore Muslims’ experiences of the role of attention and mindfulness during the Islamic prayer (i.e. salah). A total of 78 Muslim participants took part in the online study, of which 38 were UK-based and 40 were based in Pakistan. Four themes we...

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Main Authors: Khadeeja Ahmed, Omar Yousaf
Format: Article
Language:English
Published: Taylor & Francis Group 2025-12-01
Series:Cogent Psychology
Subjects:
Online Access:https://www.tandfonline.com/doi/10.1080/23311908.2025.2456335
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author Khadeeja Ahmed
Omar Yousaf
author_facet Khadeeja Ahmed
Omar Yousaf
author_sort Khadeeja Ahmed
collection DOAJ
description The present study employed a mixed-method approach to explore Muslims’ experiences of the role of attention and mindfulness during the Islamic prayer (i.e. salah). A total of 78 Muslim participants took part in the online study, of which 38 were UK-based and 40 were based in Pakistan. Four themes were generated from the qualitative results: (1) Salah is used to build and nurture a relationship with Allah; (2) Salah as a reminder of the big picture; (3) Salah helps lighten the burdens of everyday life; (4) Paying attention enhances the experience of salah. The quantitative results showed that prayer frequency, importance of paying undivided attention to prayer, and the religious orientation of quest scores positively predicted 36% (adjusted R2) of the variance in mindfulness during worship scores, F (3, 76) = 14.94, p < .001. The study has identified a number of psychological functions of the salah. The implications of these findings for research and theory within the field of the psychology of prayer are discussed.
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spelling doaj-art-06cddb27c8434820a0a8521d7558c9f72025-01-22T12:04:03ZengTaylor & Francis GroupCogent Psychology2331-19082025-12-0112110.1080/23311908.2025.2456335An exploration of mindfulness during the Islamic prayer in British and Pakistani MuslimsKhadeeja Ahmed0Omar Yousaf1Department of Psychology, University of Hertfordshire, Hatfield, UKDepartment of Psychology, University of Hertfordshire, Hatfield, UKThe present study employed a mixed-method approach to explore Muslims’ experiences of the role of attention and mindfulness during the Islamic prayer (i.e. salah). A total of 78 Muslim participants took part in the online study, of which 38 were UK-based and 40 were based in Pakistan. Four themes were generated from the qualitative results: (1) Salah is used to build and nurture a relationship with Allah; (2) Salah as a reminder of the big picture; (3) Salah helps lighten the burdens of everyday life; (4) Paying attention enhances the experience of salah. The quantitative results showed that prayer frequency, importance of paying undivided attention to prayer, and the religious orientation of quest scores positively predicted 36% (adjusted R2) of the variance in mindfulness during worship scores, F (3, 76) = 14.94, p < .001. The study has identified a number of psychological functions of the salah. The implications of these findings for research and theory within the field of the psychology of prayer are discussed.https://www.tandfonline.com/doi/10.1080/23311908.2025.2456335IslamsalahworshipmindfulnessMuslimsCross Cultural Psychology
spellingShingle Khadeeja Ahmed
Omar Yousaf
An exploration of mindfulness during the Islamic prayer in British and Pakistani Muslims
Cogent Psychology
Islam
salah
worship
mindfulness
Muslims
Cross Cultural Psychology
title An exploration of mindfulness during the Islamic prayer in British and Pakistani Muslims
title_full An exploration of mindfulness during the Islamic prayer in British and Pakistani Muslims
title_fullStr An exploration of mindfulness during the Islamic prayer in British and Pakistani Muslims
title_full_unstemmed An exploration of mindfulness during the Islamic prayer in British and Pakistani Muslims
title_short An exploration of mindfulness during the Islamic prayer in British and Pakistani Muslims
title_sort exploration of mindfulness during the islamic prayer in british and pakistani muslims
topic Islam
salah
worship
mindfulness
Muslims
Cross Cultural Psychology
url https://www.tandfonline.com/doi/10.1080/23311908.2025.2456335
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