Ashwagandha and Its Role in Stress Reduction, Hormonal Balance, and Athletic Recovery: An Evidence-Based Review by Weronika Ossowska, Maksymilian Czarnota, Wiktoria Ösztreicher

Get full text

Gut Microbiota Modulation to Enhance Exercise Performance and Recovery - Systematic Review by Maksymilian Czarnota, Weronika Ossowska, Wiktoria Ösztreicher

Get full text

Health Benefits and Physiological Effects of Cold Water Immersion: A Review of Current Research by Weronika Ossowska, Karolina Wojdat-Krupa, Maksymilian Czarnota, Monika Rogowska, Klaudia Płudowska, Wiktoria Ösztreicher

Get full text

Physical Activity in the Prevention and Management of Type 2 Diabetes Evidence-Based Approaches by Maksymilian Czarnota, Karolina Wojdat-Krupa, Martyna Wasyluk, Monika Rogowska, Weronika Ossowska, Paulina Lewaśkiewicz, Karol Sikora, Klaudia Płudowska, Aleksandra Przelaskowska, Jan Puliński

Get full text