Showing 1 - 3 results of 3 for search 'Shery Iris Zalillah', query time: 0.01s Refine Results
  1. 1
    Total-body aerobic gymnastic exercises more effective than low intensity steady state to improving body composition in adult women with sedentary

    Total-body aerobic gymnastic exercises more effective than low intensity steady state to improving body composition in adult women with sedentary by Shery Iris Zalillah, Ika Jayadi, Laily Mita Andriana, Kunjung Ashadi, Oce Wiriawan, Agus Hariyanto

    Published 2025-06-01
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  2. 2
    The effect of strength training on IL-6 levels and muscle fitness: an empirical study on sedentary adolescents

    The effect of strength training on IL-6 levels and muscle fitness: an empirical study on sedentary adolescents by Yanuar Alfan Triardhana, I Dewa Made Aryananda Wijaya Kusuma, Bayu Agung Pramono, Shery Iris Zalillah, Dewangga Yudhistira

    Published 2025-07-01
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  3. 3
    Using Small-Sided Games or Their Combination with Speed Endurance Training: Which Is More Effective for Improving Aerobic Capacity in Young Amateur League Soccer Players?

    Using Small-Sided Games or Their Combination with Speed Endurance Training: Which Is More Effective for Improving Aerobic Capacity in Young Amateur League Soccer Players? by Feni Norrahmah, Shery Iris Zalillah, I Dewa Made Aryananda Wijaya Kusuma, Imam Syafii, Arif Bulqini, Muhammad Kharis Fajar, Muhammad Bagus Firzam Bharlaman

    Published 2025-05-01
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