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    The Effects of a 24-Week Combined Circuit Training and Mobility Program on the Physical Fitness and Body Composition of an Adult Academic Community

    The Effects of a 24-Week Combined Circuit Training and Mobility Program on the Physical Fitness and Body Composition of an Adult Academic Community by Lorenzo Pugliese, Chiara Tuccella, Gabriele Maisto, Emanuele D’Angelo, Simona Delle Monache, Maria Scatigna, Maria Helena Rodrigues Moreira, Valerio Bonavolontà, Maria Giulia Vinciguerra

    Published 2025-03-01
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